How to Get Shredded in 6 Weeks | #085

How to Get Shredded in 6 Weeks | #085

From The Judd Lienhard Podcast by Judd Lienhard

March 31, 2026 · 1h 3m

About this episode

Judd Lienhard discusses how to get shredded in 6 weeks and introduces his new challenge with cash prizes.

Comment “SHRED” on my recent Instagram post (linked below) for MASS METHOD: SHRED, my 6-week challenge built to strip fat, build athletic muscle, and transform your body before summer. This is my favorite challenge to-date. I partnered with Playbook & they’re giving away $50,000 in cash prizes to challenge winners. We start April 13th! https://www.instagram.com/p/DWRrNqPkZFF/ In this solo episode of The Judd Lienhard Podcast, Judd breaks down exactly how to get shredded in 6 weeks witho...

People in this episode

Host: Judd Lienhard

Topics covered

  • fitness
  • weight loss
  • body transformation
  • challenge
  • muscle building

Keywords

  • shredded
  • fitness challenge
  • fat loss
  • muscle gain
  • body transformation

Mentioned in this episode

Organizations: Playbook

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