How to Get Shredded in 6 Weeks | #085
About this episode
Judd Lienhard discusses how to get shredded in 6 weeks and introduces his new challenge with cash prizes.
Comment “SHRED” on my recent Instagram post (linked below) for MASS METHOD: SHRED, my 6-week challenge built to strip fat, build athletic muscle, and transform your body before summer. This is my favorite challenge to-date. I partnered with Playbook & they’re giving away $50,000 in cash prizes to challenge winners. We start April 13th! https://www.instagram.com/p/DWRrNqPkZFF/ In this solo episode of The Judd Lienhard Podcast, Judd breaks down exactly how to get shredded in 6 weeks witho...
People in this episode
Host: Judd Lienhard
Topics covered
- fitness
- weight loss
- body transformation
- challenge
- muscle building
Keywords
- shredded
- fitness challenge
- fat loss
- muscle gain
- body transformation
Mentioned in this episode
Organizations: Playbook
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- Why I Chose to Lose Muscle (And Feel Better Than Ever) | #089
- Fitness Q&A: Nutrition Timing, Protein Intake & Multivitamins | #088
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