The Judd Lienhard Podcast
by Judd Lienhard
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 29 chart positions in 29 markets.
By chart position
- 🇺🇸US · Fitness#34100K to 300K
- 🇨🇦CA · Fitness#6130K to 100K
- 🇩🇪DE · Fitness#6330K to 100K
- 🇦🇺AU · Fitness#6930K to 100K
- 🇬🇧GB · Fitness#9130K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
105K to 346K🎙 Daily cadence·90 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
351K to 1.2M🇺🇸26%🇨🇦9%🇩🇪9%+26 more - Active Followers
Loyal subscribers who consistently listen
105K to 346K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 30 epsHost
Recent guests
Recent episodes
5 Biggest Hypertrophy Mistakes that Slow Muscle Growth | #113
Jul 21, 2026
57m 02s
Q&A: Warm-Ups, Protein for Fat Loss/Muscle, Speed vs. Strength Training, & Recovery | #112
Jul 16, 2026
32m 28s
You're Training for Endurance, NOT Strength: How to ACTUALLY Build Real Strength | #111
Jul 14, 2026
42m 11s
Q&A: Fitness Minimalism, Training with Age & The 2-5 Method | #110
Jul 10, 2026
31m 39s
Progression: How to Break Strength Plateaus Without Just Adding More Weight | #109
Jul 7, 2026
36m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | hypertrophymuscle growth+4 | — | MASS METHOD | — | hypertrophymuscle growth+5 | Playbook50k_challenge_heatwave | 57m 02s | ||
| 7/16/26 | warm-upsprotein for fat loss+4 | — | — | — | warm-upprotein+5 | David Proteinjudd | 32m 28s | ||
| 7/14/26 | strength trainingendurance+3 | — | — | — | strength enduranceabsolute strength+3 | — | 42m 11s | ||
| 7/10/26 | fitness minimalismtraining volume+4 | — | — | — | fitnessminimalism+6 | — | 31m 39s | ||
| 7/7/26 | strength trainingprogressive overload+3 | — | — | — | progressive overloadstrength plateaus+3 | — | 36m 15s | ||
| 7/2/26 | recoveryathletic performance+4 | — | — | — | deload weeksovertraining+3 | — | 35m 57s | ||
| 6/30/26 | high performancestrength training+3 | Bert Sorin | Sorinex | Austin, Texas | high performancestrength training+3 | — | 1h 32m 59s | ||
| 6/25/26 | fitnessathleticism+3 | — | — | Austin, Texas | fitnessathleticism+5 | — | 31m 05s | ||
| 6/23/26 | specificityathletic performance+3 | — | — | — | specificitytraining+5 | David Proteinjudd | 55m 50s | ||
| 6/18/26 | fitnessinjury recovery+4 | — | creatine | — | fitnesssprinting+6 | — | 41m 34s | ||
| 6/9/26 | bro splitsfitness industry+3 | — | — | — | bro splitsfitness+3 | David protein barsjudd | 35m 20s | ||
| 6/2/26 | elite performanceresilience training+4 | Phil Daru | — | — | elite performanceresilience training+5 | David protein barsjudd | 1h 32m 29s | ||
| 5/28/26 | CrossFittraining to failure+4 | — | CrossFit | — | CrossFittraining to failure+4 | — | 29m 25s | ||
| 5/26/26 | VO2 maxlongevity training+3 | — | Norwegian 4x4HIIT+1 | — | VO2 maxlongevity+5 | — | 34m 57s | ||
| 5/21/26 | knee arthritis preventiondeadlift safety+5 | — | CrossFitmartial arts | — | knee arthritisdeadlift myths+6 | — | 28m 55s | ||
| 5/12/26 | chronic inflammationweight gain+4 | — | — | — | chronic inflammationweight gain+4 | — | 38m 13s | ||
| 5/7/26 | fitnessstrength training+5 | — | — | — | fitnesskettlebells+6 | — | 17m 10s | ||
| 5/5/26 | kettlebell trainingstrength+4 | Clifton Harski | kettlebell | — | kettlebellstrength training+5 | — | 44m 43s | ||
| 4/30/26 | strength trainingendurance+4 | — | — | fitnessmuscle splits+5 | — | 26m 02s | |||
| 4/28/26 | disciplinefitness+3 | Ben Barker | — | — | disciplinefitness+3 | — | 1h 01m 07s | ||
| 4/23/26 | protein intakenutrition+4 | — | — | proteinnutrition+5 | — | 20m 24s | |||
| 4/21/26 | open system trainingclosed chain exercises+3 | — | — | — | workoutsfitness+5 | — | 28m 07s | ||
| 4/16/26 | strength trainingfat loss+5 | — | — | — | strength trainingfat loss+8 | — | 20m 31s | ||
| 4/14/26 | muscle losshealth transformation+4 | — | — | — | muscle losshealth+5 | — | 27m 24s | ||
| 4/9/26 | nutrition timingprotein intake+4 | — | MASS METHOD: SHRED | — | nutritionfitness+4 | PlaybookSHRED | 22m 28s |
Showing 25 of 25
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Chart history for The Judd Lienhard Podcast
Peaked at #17 in GR, currently #17 in GR.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| GR | — | #17 | #17 | — |
| AE | — | #24 | #24 | — |
| United States | — | #34 | #34 | — |
| Norway | — | #40 | #40 | — |
| Netherlands | — | #43 | #43 | — |
| CH | — | #52 | #52 | — |
| CO | — | #57 | #57 | — |
| SG | — | #58 | #58 | — |
| TW | — | #58 | #58 | — |
| Finland | — | #59 | #59 | — |
| Canada | — | #61 | #61 | — |
| New Zealand | — | #63 | #63 | — |
| Germany | — | #63 | #63 | — |
| HK | — | #63 | #63 | — |
| AT | — | #64 | #64 | — |
| PT | — | #65 | #65 | — |
| Australia | — | #69 | #69 | — |
| TH | — | #77 | #77 | — |
| Denmark | — | #81 | #81 | — |
| PL | — | #86 | #86 | — |
Chart Positions
29 placements across 29 markets.
Chart Positions
29 placements across 29 markets.