Run a 10K at 80: Wayne Herring on Fitness, Protein and Business Sprints
About this episode
Wayne Herring discusses the importance of long-term fitness goals and their impact on business decisions.
What would your health, family, and business look like if you started planning for the person you want to be at 80? In this episode of The Landscaper’s Guide Podcast, Jack Jostes hikes to the Royal Arch in Boulder, Colorado, with his business coach, Wayne Herring, owner of Business Builder Camp. Wayne shares why his long-term goal is to complete a trail 10K when he is 80 and how ambitious fitness goals can help business owners make better decisions today. Jack and Wayne also discuss protein-f...
People in this episode
Host: Jack Jostes
Guest: Wayne Herring
Topics covered
- fitness
- business planning
- long-term goals
- decision making
- health
Keywords
- fitness
- business
- 10K
- protein
- planning
- health
- decision making
Mentioned in this episode
Organizations: Business Builder Camp
Places: Boulder, Colorado
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