158 | It’s Our 3 Year Anniversary! And Your Mid-Year Vantage Point (Midlife Mindfulness)
About this episode
In this milestone episode, Valerie reflects on the podcast's journey and introduces a framework for future growth.
It's our three-year anniversary — and we're not just celebrating the podcast. We're celebrating you, for showing up through one of the hardest seasons of your life. In this milestone episode, Valerie reflects on the journey that brought this podcast to life — from a career change, to a mindfulness practice, to navigating the sandwich generation in real time — and introduces a powerful framework for where we go next: The Vantage Point. And then? She hands it right back to you. Because we're at...
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