163 | You Deserve a Summer Break Too: A Reminder for Sandwich Generation Moms (REPLAY)
About this episode
This episode reminds sandwich generation moms that they deserve a summer break amidst their busy schedules.
It's the 4th of July weekend. School's out. And somehow you're busier than ever. There are sports practices and tournament schedules. Summer camp drop-offs and packed lunches. And if there's no camp — welcome to Camp Mom, where you're the activities director, the chef, and the carpool driver all at once. Oh, and your aging parent still needs care too. The appointments don't pause for summer. The check-ins don't stop. And if you're coordinating with siblings — or carrying it all alone — ...
People in this episode
Host: Valerie Mekki
Topics covered
- summer break
- sandwich generation
- parenting
- self-care
- caregiving
Keywords
- summer break
- sandwich generation
- parenting
- caregiving
- self-care
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