Rules for Fitness Tracking, Beach Body Advice, and Hip Mobility w/ Dan John
From The Pat Flynn Show by Pat Flynn
March 3, 2026 · 31 min
About this episode
In this episode, Pat Flynn discusses fitness tracking, beach body advice, and hip mobility with guest Dan John.
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
People in this episode
Host: Pat Flynn
Guest: Dan John
Topics covered
- fitness tracking
- beach body advice
- hip mobility
- kettlebell workouts
Keywords
- fitness
- tracking
- kettlebell
- workouts
- mobility
- advice
Mentioned in this episode
Organizations: 101 Kettlebell Workouts
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