The Only Kettlebell Plan Beginners Need (Start Here)

About this episode

Pat Flynn and Dan John discuss a 20-day beginner kettlebell plan aimed at building strength and improving fitness.

What if you could build strength, burn fat, and master the kettlebell fundamentals… with one simple plan? In this video, Pat Flynn and Dan John break down a 20-day beginner kettlebell plan designed to get real results—fast. Build strength Burn fat Improve conditioning Lock in rock-solid kettlebell technique 👉 Want more like this? Get 101 FREE kettlebell workouts here: http://www.101kettlebellworkouts.com

People in this episode

Host: Pat Flynn

Guest: Dan John

Topics covered

• kettlebell training
• strength building
• fat loss
• fitness plan
• conditioning
• exercise technique

Keywords

• kettlebell
• beginner workout
• strength
• fat loss
• conditioning
• exercise technique
• fitness plan

Mentioned in this episode

Organizations: 101 Kettlebell Workouts

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