Supplement Real Talk, Best Pulling Exercises, Overhead Carry Benefits
From The Pat Flynn Show by Pat Flynn
February 3, 2026 · 30 min
About this episode
In this episode, Pat Flynn discusses the benefits of various pulling exercises and the overhead carry, along with insights on supplements.
for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
People in this episode
Host: Pat Flynn
Topics covered
- supplements
- fitness exercises
- overhead carry
- kettlebell workouts
Keywords
- supplements
- pulling exercises
- overhead carry
- kettlebell workouts
- fitness
Mentioned in this episode
Organizations: 101kettlebellworkouts.com
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