About this episode

In this episode, Garrett Williamson discusses the misconceptions surrounding posture and its impact on health and fitness.

Sit up straight and listen to this! :) -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com !

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