Applied Positive Psychology : Putting Strengths Into Action
About this episode
The episode discusses the importance of identifying and utilizing personal strengths to achieve goals and align with values.
Things that drive their interests. What are Strengths? It is a strength based approach; discovering your strengths and doing more activities that use them. In fact they will closely align with your values. They make you feel like you! Some strengths might seem more relevant to your work and others more to your social life, but actually you can approach most activities using your key strengths. Can you think of ways to put your strengths to work to achieve your goals?
More episodes of The Positive Psychology People
- Be the Creator of Your Own Story
- Authenticity: To Be Or Not To Be Our Authentic Selves
- Preventative Actions: Being Prepared for the Downs and the Disasters
- Building Confidence The Positive Psychology Way
- Managing Stress and Anxiety
- Motherhood and Mental Toughness
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