About this episode

The episode explores the phenomenon of social media judgment among women and poses a thought-provoking question about self-perception.

Have you seen the reels on Instagram that mock almond moms? Maybe you laughed and kept scrolling. Social media has turned judging other women into a content genre. And I have a theory about why it's everywhere right now, and what's actually driving it. But that's not even the part of this episode that's going to stick with you. Because there's a question buried in here that changes everything once you actually sit with it. Why does one comment about you roll right off your back, while a...

People in this episode

Host: Kathy Bedward

Topics covered

• social media
• judgment
• women's health
• self-perception
• mental wellness

Keywords

• Almond Moms
• GLP-1
• social media
• judgment
• women's health
• self-perception
• wellness

Mentioned in this episode

Organizations: Instagram

More episodes of The Scales of Wellness

• Stop Calling Yourself a Hot Mess: Talk To Yourself Like You Matter · July 13, 2026 · 23 min
• The Part of the Music You’re Not Hearing · July 6, 2026 · 20 min
• I Do Great All Day and Blow It at Night: Finally Stop Nighttime Eating · June 29, 2026 · 29 min
• I Know What to Do - I'm Just Not Doing It · June 22, 2026 · 24 min
• Welcome to La La Land: Why You Don't Remember Eating That · June 15, 2026 · 25 min

Explore listener stats, chart rankings, contacts and more on the The Scales of Wellness podcast page.