#540 Weight loss drug envy
About this episode
The episode discusses the emotional challenges of comparing weight loss journeys, particularly in relation to GLP-1 medication.
In this episode, we get honest about a feeling many of us have had but few of us dare to say out loud: the complicated, painful emotion of watching someone lose weight quickly on GLP-1 medication while we struggle with the same goal the "old fashioned way." We cover: why this feeling is completely valid and what it's really telling you; the truth about the uneven biological playing field; five questions to ask yourself to move through comparison; and practical steps to protect your own journey and motivation. Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/
More episodes of The Shane Walsh Podcast
- #545 You do not have a weighing scales issue
- Episode #544 — Joshua Hills: Should We Be Afraid of Ultra-Processed Food?
- #543 Whats really stopping your progress?
- #542 You do not have a self sabotage issue
- #541 Whoosh Effect and the weighing scales
- #539 Can AI Really Count Your Calories From a Photo
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