#545 You do not have a weighing scales issue

About this episode

Shane Walsh discusses the impact of weight scales on mood and addresses the issue of yoyo dieting.

In this episode I speak about why the scales impacts your mood and why its unlikely its an issue with the sad step. To stop yoyo dieting once and for all Online coaching www.shanewalshfitnesss.com

People in this episode

Host: Shane Walsh

Topics covered

• weight scales
• mood
• yoyo dieting
• online coaching
• nutrition

Keywords

• weight scales
• mood impact
• yoyo dieting
• online coaching
• nutrition advice

Mentioned in this episode

Organizations: shanewalshfitnesss.com

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