#542 You do not have a self sabotage issue
About this episode
Shane Walsh discusses the misconception of self-sabotage and the fear of being seen trying to achieve health and personal goals.
I help people stop hiding and start showing up — for their health, their goals, and themselves. No fluff. No quick fixes. Just honest conversations about what's actually keeping you stuck. This channel is for anyone who's ever started over on a Monday, kept their goals secret in case they failed, or felt like they were somehow broken for not being able to just stick to it. You're not broken. You're just afraid of being seen trying. Let's talk about that. Most people don't have a self sabotage problem. They have a fear of being seen trying. I'm here to call that out — and help you do something about it Coaching www.shanewalshfitness.com
More episodes of The Shane Walsh Podcast
- #545 You do not have a weighing scales issue
- Episode #544 — Joshua Hills: Should We Be Afraid of Ultra-Processed Food?
- #543 Whats really stopping your progress?
- #541 Whoosh Effect and the weighing scales
- #540 Weight loss drug envy
- #539 Can AI Really Count Your Calories From a Photo
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