#541 Whoosh Effect and the weighing scales
About this episode
In this episode, Shane discusses the challenges of using weighing scales for tracking progress and offers advice on overcoming feelings of failure related to weight measurement.
In this episode, I chat about the weighing scales and how to overcome that feeling of failing when the weighing scales will not budge. Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/
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Female Fat Loss Program
More episodes of The Shane Walsh Podcast
- #545 You do not have a weighing scales issue
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- #542 You do not have a self sabotage issue
- #540 Weight loss drug envy
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