#541 Whoosh Effect and the weighing scales
From The Shane Walsh Podcast by Shane Walsh
March 19, 2026 · 30 min · Episode 541
About this episode
In this episode, Shane discusses the challenges of using weighing scales for tracking progress and offers advice on overcoming feelings of failure related to weight measurement.
In this episode, I chat about the weighing scales and how to overcome that feeling of failing when the weighing scales will not budge. Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/
People in this episode
Host: Shane Walsh
Topics covered
- weighing scales
- fat loss
- overcoming failure
- female fitness
- nutrition
Keywords
- weighing scales
- fat loss
- nutrition
- fitness
- female program
Sponsors
Female Fat Loss Program
Mentioned in this episode
Organizations: Female Fat Loss Program
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- #543 Whats really stopping your progress? · April 13, 2026 · 13 min
- #542 You do not have a self sabotage issue · April 7, 2026 · 17 min
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