About this episode

The hosts discuss the challenges of marathon training and share fueling strategies while highlighting inspiring Strava updates from listeners.

Both hosts are feeling a bit bruised this week. Gary’s wrestling with the mental load & that feeling when training somehow leaks into every corner of your life, and Eddie’s running on fumes, her usually eternal mojo having wandered off for a little holiday. Thankfully, you lot are bringing the inspiration with some absolutely mind‑blowing Strava updates. Fueling for a road marathon has been a hot topic lately, so we’re diving in with some tips and the strategies that have actually worked ...

People in this episode

Hosts: Gary, Eddie

Topics covered

• marathon training
• fueling strategies
• mental load
• running motivation
• Strava updates

Keywords

• marathon
• fueling
• running
• training
• Strava
• motivation
• mental load

Mentioned in this episode

Organizations: Strava

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