What Kit Do You Really Need? #210

About this episode

Gary and Eddie discuss essential trail running kit and the role of AI training apps.

Another big week on the trails for our not so dynamic duo. Gary treated himself to a jaunt along the Yorkshire coast & Eddie is getting very familiar with her big, heavy Spine Race pack… The coaches dive into the world of AI training apps, what they’re good for & what they’re not. Gary and Eddie also tackle the age‑old question, what trail running kit do you actually need? Spoiler, it’s less than you think, unless you’re Eddie, in which case it’s apparently everything that fits in a U...

People in this episode

Hosts: Gary, Eddie

Topics covered

• trail running
• AI training apps
• running kit
• fitness
• coaching

Keywords

• trail running
• running kit
• AI training apps
• fitness
• Spine Race

Mentioned in this episode

Books & works: Spine Race

Places: Yorkshire coast

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