Sophie Power - The Power Within #209

About this episode

Sophie Power discusses her journey as an ultrarunner and her advocacy for women in sport.

Today we’re sharing the mics with the brilliant Sophie Power, British ultrarunner, Guinness World Record holder, and a leading voice for women in sport. We cover a lot of ground in this one: going viral at UTMB, the origins of She Races, the brand‑new She Races Trail Series, and her inspiring new book The Power Within. And of course, because it’s Tea & Trails, we don’t shy away from the big, important questions… like what’s Sophie’s go‑to trail snack. It’s an episode packed with laughter,...

People in this episode

Hosts: Edwina Sutton, Gary Thwaites

Guest: Sophie Power

Topics covered

• ultrarunning
• women in sport
• trail running
• inspiration
• sports nutrition

Keywords

• ultrarunner
• Guinness World Record
• She Races
• trail snack
• The Power Within

Mentioned in this episode

Organizations: She Races, She Races Trail Series

Books & works: The Power Within

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