About this episode

Trish Patterson shares her experience of completing the National Three Peaks Challenge, running all 450 miles.

This week our very own Trish Patterson joins us to share all the gory details from her record‑breaking National Three Peaks Challenge. What’s the challenge, you ask. The National Three Peaks involves summiting the highest mountains in Scotland, England and Wales. Most people drive between the trailheads. Some cycle and a special few run. However you tackle it, the clock starts at the first trailhead and stops at the final one. Trish ran the whole thing. All 450 miles. Heavy flex! If you...

Topics covered

• National Three Peaks
• running
• record-breaking
• mountain climbing
• fitness
• endurance

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