#204 - Increasing Quality of Life, Performance, & Health using Herbal Medicine with Dr. Robert Beltran
From Think Fitness Life by Matt Gluckman & Eric Menchi
January 8, 2026 · 57 min · Season 9 · Episode 204
About this episode
In this episode, Coach Eric discusses with Dr. Robert Beltran how to enhance health and performance using herbal medicine and the drawbacks of energy drinks.
In this episode Coach Eric sits down with Dr. Robert Beltran of Recomnd to discuss how to increase overall health with herbs and nature's ingredidants. There is a big push for many people to go on replacement therapies, but that might not be the best for overall health and wellness. We also dive into the realm of energy drinks and why they are not the best to consume daily. Science-Driven. Doctor Formulated. – recomnd Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
People in this episode
Guest: Dr Robert Beltran
Topics covered
- herbal medicine
- health
- energy drinks
- wellness
Keywords
- replacement therapies
- nature's ingredients
- fitness freedom
- mental health therapy
Sponsors
BetterHelp
Mentioned in this episode
Products: Recomnd, Think Fitness Life Coaching, BetterHelp
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