Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment

Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment

March 5, 2026 · 32 min

About this episode

This episode discusses the challenges of disorganized attachment and its impact on relationships.

In this episode, we will discuss the challenges of disorganized attachment from within the perspective of those who identify with this pattern, as well as those who may be in a relationship with someone who fall into this category. Trauma Free Relationship Website: https://traumafreerelationship.com/ FREE Relational Trauma Self-Assessment : https://traumafreerelationship.com/trauma-self-check-guide FREE Get to the Root of the Problem eBook https://traumafreerelationship.com/getting-to-the-root-guide Find us on Social Media: Facebook: https://www.facebook.com/traumafreerelationship Instagram: https://www.instagram.com/traumafreerelationship/ Follow Us on YouTube: YouTube Channel: https://www.youtube.com/@drtomphilp Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey. Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq

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