What You're REALLY Feeling Underneath Anger
About this episode
This episode explores the underlying emotions masked by anger and how it affects couples.
In this episode we discuss, 1) Why anger is not the primary emotion, 2) What anger is really masking, and 3) How anger fuels cycles that keep couples stuck. Trauma Free Relationship Website: https://traumafreerelationship.com/ FREE Relational Trauma Self-Assessment : https://traumafreerelationship.com/trauma-self-check-guide Find us on Social Media: Facebook: https://www.facebook.com/traumafreerelationship Instagram: https://www.instagram.com/traumafreerelationship/ Follow Us on YouTube: YouTube Channel: https://www.youtube.com/@drtomphilp Cycle Reset Program: We help couples break their painful patterns that keep them stuck so they can communicate better, repair more quickly, and stay connected longer. If you are interested in learning more about how we can help, I invite you to sign up for a Clarity Call and see if you are a good fit for our program. Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
More episodes of Trauma Free Relationship
- The 'Hidden Benefits' of Negative Cycles
- What to Say Instead of Getting Defensive
- The One Sentence That De-escalates Almost Any Argument
- Why Every Fight Feels The Same
- Your Partner Is Not The Problem...The Cycle Is
- You Don't Need Better Communication...You Need Better Regulation
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