158 We continue talked about the mood cure and supplements and eating for feeling good!

About this episode

David and Sherie discuss the importance of nutrition and supplements for mental well-being.

David & Sherie finish talking about the mood cure and why we need to pay attention to what we eat as an important part of feeling better and not neglect our brain and its needs. We talk about other supplements and why they matter and ask you to answer some questions to determine where you're at.

People in this episode

Hosts: David Thompson, Sherie Christensen

Topics covered

• mood cure
• nutrition
• mental health
• supplements
• self-care

Keywords

• mood cure
• nutrition
• mental health
• supplements
• brain health

Mentioned in this episode

Organizations: mood cure, supplements

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