158 We continue talked about the mood cure and supplements and eating for feeling good!
About this episode
David and Sherie discuss the importance of nutrition and supplements for mental well-being.
David & Sherie finish talking about the mood cure and why we need to pay attention to what we eat as an important part of feeling better and not neglect our brain and its needs. We talk about other supplements and why they matter and ask you to answer some questions to determine where you're at.
More episodes of Two Therapists Talking
- 161 About the CSAT Model of Addiction Recovery, Part C
- 160 About the CSAT Model of Addiction Recovery, Part B
- 157 About the brain/mood connection and taking care of ourselves
- 156: We talk about some of life's greatest truths - and why you should know them!
- 155 About how to manage triggers in the moment: NNAC
- 154 What is direct hurt versus indirect hurt? And why does it matter?
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