113: Diabetes Guidelines Investigated: What They Still Don't Say
About this episode
This episode discusses the disconnect between updated U.S. dietary guidelines and unchanged diabetes care guidelines, highlighting the confusion in blood sugar management.
If you’ve ever felt like you’re doing everything you’ve been told for blood sugar control, yet your numbers still won’t budge, this episode will make things click. For the first time in years, U.S. dietary guidelines have shifted toward real metabolic science, prioritizing protein, whole foods, and acknowledging lower-carbohydrate approaches, while diabetes care guidelines remain vague and largely unchanged. That disconnect matters, and it explains much of the confusion people feel around foo...
More episodes of Type 2 Diabetes Talk
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- 117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers
- 116: Oats, Oatmeal and Diabetes
- 115: Blood Sugar One Hour After Eating
- 114: Metabolic Roadblocks in Diabetes
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