Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇨🇦CA · Nutrition#9430K to 100K
- 🇦🇺AU · Nutrition#1235K to 30K
- 🇺🇸US · Nutrition#1795K to 30K
- 🇸🇪SE · Nutrition#7210K to 30K
- 🇮🇳IN · Nutrition#1191K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 122K🎙 ~2x weekly·119 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
65K to 243K🇨🇦41%🇦🇺12%🇺🇸12%+5 more - Active Followers
Loyal subscribers who consistently listen
26K to 97K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
Recent episodes
123: Diabetes Research: Genes, GLP-1s, Exercise Timing & More
Jun 16, 2026
25m 41s
122: Carb Counting for Diabetics
Jun 2, 2026
25m 24s
121: Diabetes Foods Q&A #11
May 19, 2026
23m 05s
120: Does Exercise Lower Blood Sugar?
May 5, 2026
19m 57s
119: How to Increase Insulin Sensitivity Naturally
Apr 21, 2026
25m 27s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | 123: Diabetes Research: Genes, GLP-1s, Exercise Timing & More | In this Research Bites episode, Dr. Jedha explores six fascinating new studies that reveal just how much we're still learning about metabolism, blood sugar, and diabetes. Discover why scientists are still uncovering new mechanisms behind metformin after decades of use, whether the time of day you exercise can influence blood sugar control, and what the latest high-dose Wegovy research means for weight loss, muscle mass and long-term health. You'll also learn about emerging links between... | 25m 41s | ||||||
| 6/2/26 | 122: Carb Counting for Diabetics✨ | carb countingdiabetes management+3 | — | — | — | carb countingdiabetes+3 | — | 25m 24s | |
| 5/19/26 | 121: Diabetes Foods Q&A #11✨ | diabetes managementnutrition+4 | — | carbohydratesglycemic index+7 | — | diabetesfood confusion+7 | — | 23m 05s | |
| 5/5/26 | 120: Does Exercise Lower Blood Sugar?✨ | exerciseblood sugar+3 | — | — | — | exerciseblood sugar+4 | — | 19m 57s | |
| 4/21/26 | 119: How to Increase Insulin Sensitivity Naturally✨ | insulin sensitivityblood sugar+4 | — | — | — | insulinblood sugar+5 | — | 25m 27s | |
| 4/7/26 | 118: Prediabetes Remission Revisited✨ | prediabetesremission+3 | — | — | — | prediabetesremission+4 | — | 17m 55s | |
| 3/24/26 | 117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers✨ | blood sugarA1c+4 | — | — | — | blood sugarA1c+4 | — | 24m 57s | |
| 3/10/26 | 116: Oats, Oatmeal and Diabetes✨ | diabetesnutrition+3 | — | oatsoatmeal+2 | — | diabetesoats+5 | — | 20m 58s | |
| 2/24/26 | 115: Blood Sugar One Hour After Eating✨ | blood sugarmetabolic health+3 | — | — | — | blood sugarmetabolic health+4 | — | 22m 04s | |
| 2/10/26 | 114: Metabolic Roadblocks in Diabetes✨ | metabolismdiabetes+3 | — | — | — | metabolic roadblocksdiabetes complications+6 | — | 22m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/27/26 | 113: Diabetes Guidelines Investigated: What They Still Don't Say✨ | diabetes managementdietary guidelines+3 | — | U.S. dietary guidelinesdiabetes care guidelines | — | diabetesblood sugar+6 | — | 24m 00s | |
| 1/13/26 | 112: Curtis' Membership Giveaway✨ | health journeyevidence-based methods+3 | Curtis | — | — | Type 2 Diabeteshealth journey+3 | — | 13m 07s | |
| 1/6/26 | 111: Type 2 Diabetes Inspirational Stories✨ | inspirationsuccess stories+3 | — | — | — | Type 2 Diabetesblood sugar+5 | — | 20m 42s | |
| 12/30/25 | 110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!✨ | top podcast episodesType 2 Diabetes+5 | — | — | — | Type 2 DiabetesA1c+5 | — | 18m 58s | |
| 12/23/25 | 109: Prediabetes Success Stories | This episode is all about celebrating wins, reflecting on progress, and finding inspiration from real people who turned a prediabetes or rising A1c diagnosis into a turning point for better health. With the festive season upon us, it’s a timely reminder that change is always possible, and the decisions we make daily truly shape our future. Dr. Jedha shares highlights from several members who chose to view their prediabetes diagnosis not as an ending, but as an opportunity. Their stories... | 21m 14s | ||||||
| 12/16/25 | 108: What Is Type 3 Diabetes? | Did you know that living with type 2 diabetes can increase your risk of developing Alzheimer’s disease by up to 150%? Some researchers have even started calling it “type 3 diabetes,” a term that points to the powerful connection between insulin resistance, blood sugar and brain health. In this episode, we cover what type 3 diabetes really means, why scientists are exploring this link, and what it could mean for you. You’ll learn how insulin resistance in the brain leads to plaques, tangles, i... | 19m 58s | ||||||
| 12/9/25 | 107: Karol Chooses Diet For Prediabetes Treatment | When Karol was told she had prediabetes, she was shocked. With a strong family history of diabetes, she knew what was at stake, yet the advice she was given felt vague and unhelpful. Determined to avoid medications and blood tests, she turned to diet as her treatment, and the results speak for themselves. In this episode, Karol shares how she lowered her A1c from 5.8 to 5.3, improved her cholesterol, and even eliminated painful leg symptoms that her doctors could not explain. Along the way, s... | 22m 27s | ||||||
| 12/2/25 | 106: Diabetes Q&A #9: Meter Reading Differences, Illness & A1c, Thyroid Connection, Glucose-to-A1c, Fasting Variations, and More | In this Q&A episode of Type 2 Diabetes Talk, Dr. Jedha answers questions from the DMP Community. Why do meter readings vary so much, even when testing just minutes apart? Can illness or thyroid problems affect your A1c? How do you deal with a spouse who refuses to eat vegetables? And what about dietary cholesterol, should you really be counting milligrams each day? You will also hear practical insights on what an average glucose of 8–9 mmol/L (144-162 mg/dL) means for A1c, how to understa... | 26m 28s | ||||||
| 11/25/25 | 105: 40/60 Metabolism Waves Explored | What if aging didn’t happen gradually, but in sudden bursts that completely reset how your body works? In this episode, we explore groundbreaking research from Stanford University showing that our bodies go through dramatic biological shifts at specific ages, the early 40s, around 60, and possibly even the late 70s. These aren’t surface-level changes like wrinkles or gray hair; they’re shifts in the proteins and pathways that control how our body processes fats, carbohydrates and inflam... | 22m 25s | ||||||
| 11/18/25 | 104: Can Diabetes Cause High Cholesterol? | If your cholesterol is creeping up and you’ve been told to avoid eggs or cut the fat, you’re not alone. But here’s the truth most people never hear: in prediabetes and type 2 diabetes, high cholesterol is not caused by fat you might eat, it’s a sign of deeper metabolic dysfunction. In this episode, Dr. Jedha breaks down how insulin resistance alters your cholesterol profile and why standard tests often miss the full picture. You’ll learn what diabetic dyslipidemia really is, how high tr... | 23m 35s | ||||||
| 11/11/25 | 103: A1c Levels: Common Questions Answered | A1c is one of the most important numbers in diabetes care, but it’s also one of the most confusing. In this episode of Type 2 Diabetes Talk, we’re answering the most common questions about A1c so you can finally make sense of what your results really mean. You’ll learn what A1c measures, how to understand normal, high and dangerous levels, and at what point damage begins to happen in the body. We also cover the role of medications like metformin and insulin, and why nutrition and lifestyle ch... | 21m 49s | ||||||
| 11/4/25 | 102: Statins and Diabetes - What Doctors Don't Tell You | Most people are told: your cholesterol is high, here’s a statin, especially if it's high LDL. End of discussion. But what if that prescription isn’t always necessary? What if there are tests and questions that could completely change the outcome? In this episode, we dive into the truth about statins and diabetes, the benefits, the risks, and the controversies you rarely hear about. You’ll also hear Mary’s story, how she was nearly put on statins but, with the right evidence and one extra test... | 23m 11s | ||||||
| 10/28/25 | 101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes | This episode covers Diabetes Research Bites exploring new research shaping the future of diabetes care, and not all of it is good news. Dr. Jedha breaks down new evidence showing that one long-standing class of diabetes drugs may increase heart disease risk and harm the very beta cells needed to produce insulin. She also exposes another round of misleading, industry-funded “food miracle” research. The episode then explores the growing concern of medication use in children as the drug Mounjaro... | 18m 50s | ||||||
| 10/21/25 | 100: Curtis' Type 2 Diabetes Transformation | Reaching 100 episodes of Type 2 Diabetes Talk is a milestone worth celebrating, and today’s story captures why Dr Jedha is so passionate about this work. Curtis lived with type 2 diabetes for more than a decade and even had a heart attack followed by triple bypass surgery, until he reached a crossroads that pushed him to search for better answers, which led him to the podcast, then to Dr Jedha's proven program, and ultimately to a very different life. In this episode, Curtis shares his ... | 25m 35s | ||||||
| 10/14/25 | 99: Does Menopause Affect Blood Sugar? | Menopause is more than hot flashes and mood swings. For many women, it also brings changes to blood sugar, metabolism, and weight that can feel confusing and frustrating. In this episode, Dr Jedha explores the science behind why menopause affects blood sugar and why so many women notice stubborn belly fat, stronger cravings, or rising fasting glucose during this stage of life. Whether you’re living with type 2 diabetes, prediabetes, or you’re simply concerned about prevention, you’ll le... | 21m 09s | ||||||
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Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.