Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
119: How to Increase Insulin Sensitivity Naturally
Apr 21, 2026
25m 27s
118: Prediabetes Remission Revisited
Apr 7, 2026
17m 55s
117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers
Mar 24, 2026
24m 57s
116: Oats, Oatmeal and Diabetes
Mar 10, 2026
20m 58s
115: Blood Sugar One Hour After Eating
Feb 24, 2026
22m 04s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/21/26 | 119: How to Increase Insulin Sensitivity Naturally✨ | insulin sensitivityblood sugar+4 | — | — | — | insulinblood sugar+5 | — | 25m 27s | |
| 4/7/26 | 118: Prediabetes Remission Revisited✨ | prediabetesremission+3 | — | — | — | prediabetesremission+4 | — | 17m 55s | |
| 3/24/26 | 117: Diabetes Q&A #10: Making Sense of Blood Sugar Numbers✨ | blood sugarA1c+4 | — | — | — | blood sugarA1c+4 | — | 24m 57s | |
| 3/10/26 | 116: Oats, Oatmeal and Diabetes✨ | diabetesnutrition+3 | — | oatsoatmeal+2 | — | diabetesoats+5 | — | 20m 58s | |
| 2/24/26 | 115: Blood Sugar One Hour After Eating✨ | blood sugarmetabolic health+3 | — | — | — | blood sugarmetabolic health+4 | — | 22m 04s | |
| 2/10/26 | 114: Metabolic Roadblocks in Diabetes✨ | metabolismdiabetes+3 | — | — | — | metabolic roadblocksdiabetes complications+6 | — | 22m 56s | |
| 1/27/26 | 113: Diabetes Guidelines Investigated: What They Still Don't Say✨ | diabetes managementdietary guidelines+3 | — | U.S. dietary guidelinesdiabetes care guidelines | — | diabetesblood sugar+6 | — | 24m 00s | |
| 1/13/26 | 112: Curtis' Membership Giveaway✨ | health journeyevidence-based methods+3 | Curtis | — | — | Type 2 Diabeteshealth journey+3 | — | 13m 07s | |
| 1/6/26 | 111: Type 2 Diabetes Inspirational Stories✨ | inspirationsuccess stories+3 | — | — | — | Type 2 Diabetesblood sugar+5 | — | 20m 42s | |
| 12/30/25 | 110: Top 5 Podcast Episodes of 2025 + A BIG THANK YOU!✨ | top podcast episodesType 2 Diabetes+5 | — | — | — | Type 2 DiabetesA1c+5 | — | 18m 58s |
Showing 10 of 10
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.