New Year. Better Goals. (Free Tools Included!)

About this episode

In this episode, Kyle Kamp discusses goal setting with a simple framework and answers listener questions while celebrating 100K downloads.

We're tackling a few topics this time: A huge thanks to you for getting us to 100K downloads. How to set goals with a VERY simple framework. Q&A on if we take HSA, if we require paid-in-full programs, and more. Link to our free guide. Link to our quadrant planner.

People in this episode

Host: Kyle Kamp

Topics covered

• goal setting
• nutrition
• health
• fitness
• Q&A
• downloads

Keywords

• goal setting
• nutrition
• health
• fitness
• Q&A
• free guide
• quadrant planner

Mentioned in this episode

Organizations: Valley to Peak Nutrition

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