About this episode
Annie Thorisdottir discusses her fitness journey and experiences as a mother in this episode.
-Annie Thorisdottir is widely known for being a Two time Champion at the CrossFit Games. She is also much more than that. -In this episode Pat talks with Annie about her fitness journey through the lens of motherhood. -Annie is a mother of two small children & she is pregnant with her 3rd. -She has gone from spending all day in the gym enduring multiple training sessions to working out one hour a day. -Annie is open & honest about the physical, mental & emotional lessons she has l...
People in this episode
Host: Pat
Guest: Annie Thorisdottir
Topics covered
- CrossFit
- motherhood
- fitness journey
- training
- mental health
Keywords
- CrossFit Games
- fitness
- motherhood
- training sessions
- mental lessons
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