VNR #256: Fitness in the Real World, NOT the Gym.
About this episode
Pat and Adrian discuss how fitness in the gym translates to real-world physical challenges.
-Most of us work physically harder in the gym than we do in the real world. -The workouts we do in the gym ideally allow us to do difficult things outside of the gym. -Pat & Adrian discuss real life applications of their fitness.
More episodes of Varied Not Random
- VNR #263: The Gym with 800+ Members!
- VNR #262: 3 Days with NO Food for Adrian.
- VNR #261: Stop saying it’s the same workout!
- VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)
- VNR #259: Top 10 Excuses People use NOT to Work Out. (Part 1)
- VNR #258: Is it better to be Short or Tall in CrossFit?
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