About this episode

In this episode, Pat and Boz answer the final 10 fun CrossFit-related questions in a lighthearted manner.

-In Part 2 of this lighthearted series Pat & Boz give their answers to the final 10 of 20 fun, CrossFit related questions ranging from the hardest workout they’ve ever done to one CrossFit myth they wish would die.

People in this episode

Hosts: Pat, Boz

Topics covered

• CrossFit
• workout
• fitness
• health
• myths
• exercise

Keywords

• DNF
• workout
• CrossFit questions
• fitness myths
• exercise challenges

Mentioned in this episode

Books & works: CrossFit

More episodes of Varied Not Random

• VNR #283: Why People Quit CrossFit. · September 8, 2026 · 33 min
• VNR #282: 68 Year Old Women’s Powerlifting World Record Holder! · September 1, 2026 · 37 min
• VNR #280: The Hardest Workout We’ve Ever Done! · August 18, 2026 · 35 min
• VNR #279: Strength + MetCon vs 1 Workout a Day · August 11, 2026 · 43 min
• VNR #278: How much fitness do you really need? · August 4, 2026 · 33 min
• VNR #277: How many machines does a garage gym need? · July 28, 2026 · 28 min

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