About this episode

This episode breaks down common milk alternatives and the key nutrients to consider before making the swap.

Thinking about switching from dairy? This episode breaks down common milk alternatives and the key nutrients to consider before making the swap.

People in this episode

Host: Kristin Bogdonas

Topics covered

• milk alternatives
• dairy alternatives
• nutrition
• health
• diet

Keywords

• milk alternatives
• dairy
• nutrition
• health
• diet

Mentioned in this episode

Products: milk alternatives, dairy

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