The power of summer produce
About this episode
This episode discusses how to eat healthier during the summer by focusing on seasonal produce.
Want to eat healthier this summer? Start with what's in season.
People in this episode
Host: Kristin Bogdonas
Topics covered
- summer produce
- healthy eating
- seasonal foods
- nutrition
- wellness
Keywords
- summer
- produce
- healthy eating
- nutrition
- seasonal
- wellness
More episodes of Wellness Wake Up Call
- Summer self-care: Staying connected
- Summer self-care starts with movement
- Breaking down milk myths
- The health benefits of fermented dairy
- Beyond dairy: Exploring milk alternatives
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