176 | How to Get Relief from Pain, Exhaustion and Overwhelm
About this episode
In this episode, Tamera C. Trotter discusses ways to alleviate feelings of pain, exhaustion, and overwhelm related to mental health struggles.
Send us Fan Mail Are you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety...
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