179 | How to Move From Mental Illness Episodes to Stability and Increased Faith

About this episode

The episode discusses overcoming chronic mental illness and finding stability through faith and support.

Send us Fan Mail Are you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety...

People in this episode

Host: Tamera C. Trotter

Topics covered

• mental illness
• stability
• faith
• anxiety
• self-esteem
• overwhelm

Keywords

• depression
• mental health
• anxiety
• self-help
• faith
• stability
• overwhelm

More episodes of Win Over Depression God’s Way | Mental Health Coach | Overcome Depression | Tamera Trotter, Mental Health Coach

• 184 | Having A Mental Illness Does Not Mean You Lack Faith · May 15, 2026 · 19 min
• 183 | Mental Illness Must Be Managed Daily to Decrease, Stress, Worry and Handle Pain · May 7, 2026 · 20 min
• 182 | Why Stress and Anxiety Make Depression Worse and How Faith Helps You Cope · May 3, 2026 · 17 min
• 181 | How to Overcome Anxiety, Reduce Stress and Let Go of Guilt · April 15, 2026 · 15 min
• 180 | 4 Ways to Handle Emotional Pain through Faith, Courage and Self-Care · April 1, 2026 · 7 min
• 178 | How To Find the Courage and Strength to Overcome Your Pain · March 24, 2026 · 21 min