178 | How To Find the Courage and Strength to Overcome Your Pain

About this episode

This episode discusses finding the courage and strength to overcome feelings of sadness, low self-esteem, and anxiety.

Send us Fan Mail Are you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety...

People in this episode

Host: Tamera C. Trotter

Topics covered

• mental health
• overcoming pain
• courage
• self-esteem
• faith
• anxiety

Keywords

• depression
• mental illness
• overwhelm
• pain
• anxiety
• faith
• self-help

More episodes of Win Over Depression God’s Way | Mental Health Coach | Overcome Depression | Tamera Trotter, Mental Health Coach

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• 181 | How to Overcome Anxiety, Reduce Stress and Let Go of Guilt · April 15, 2026 · 15 min
• 180 | 4 Ways to Handle Emotional Pain through Faith, Courage and Self-Care · April 1, 2026 · 7 min
• 179 | How to Move From Mental Illness Episodes to Stability and Increased Faith · March 26, 2026 · 2 min