180 | 4 Ways to Handle Emotional Pain through Faith, Courage and Self-Care

About this episode

The episode discusses ways to handle emotional pain through faith, courage, and self-care.

Send us Fan Mail Are you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety...

People in this episode

Host: Tamera C. Trotter

Topics covered

• emotional pain
• faith
• self-care
• mental health
• courage
• anxiety

Keywords

• emotional pain
• faith
• self-care
• mental illness
• anxiety
• low self-esteem
• overwhelm

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