Stop Treating. Start Preventing. The Truth About Recurrent UTIs.

Stop Treating. Start Preventing. The Truth About Recurrent UTIs.

From Your Health University Podcast by Jamie Preston

April 3, 2026 · 39 min · Episode 289

About this episode

Madison Browning discusses non-antibiotic strategies for preventing recurrent UTIs.

Madison Browning, Executive Director of Clinical Services at Your Health, joins the podcast to break down the real science behind cranberry, D-Mannose, and vaginal estrogen — three non-antibiotic strategies for preventing recurrent UTIs that most patients have never been told about. The conversation's central truth is both simple and striking: the reflex to reach for an antibiotic every time you get a UTI may be the very thing keeping you stuck in the cycle.

People in this episode

Host: Jamie Preston

Guest: Madison Browning

Topics covered

  • UTI prevention
  • non-antibiotic strategies
  • cranberry
  • D-Mannose
  • vaginal estrogen
  • health education

Keywords

  • UTI
  • prevention
  • cranberry
  • D-Mannose
  • vaginal estrogen
  • antibiotics
  • health

Mentioned in this episode

Organizations: Your Health

Products: cranberry, D-Mannose, vaginal estrogen

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