Is AI Making You Feel Scared About Your Future?

About this episode

This episode addresses the anxiety surrounding artificial intelligence and offers strategies for finding peace and purpose amidst uncertainty.

If the constant noise around artificial intelligence is leaving you feeling anxious, uncertain, or like your future is out of your hands, this episode is for you. Whether you are a professional worried about job security, someone seeking more peace and purpose, or simply anyone trying to make sense of a rapidly changing world, you will find something here to help you breathe again. This episode covers how to recognize when fear is quietly stealing your power, a simple grounding practice to bring you back to the present moment, how to reframe uncertainty as a doorway to possibility, and why your wisdom, discernment, and human connection can never be replaced. Nobody knows what the future holds, and that is actually good news. The field of possibility is still wide open, and for all you know, Maybe the best is yet to come! Lastly, you can also follow me on Instagram , Facebook , TikTok , Twitter , and LinkedIn . If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A…

People in this episode

Host: Allison Carmen

Topics covered

• artificial intelligence
• anxiety
• job security
• personal growth
• uncertainty
• mindfulness

Keywords

• AI
• future
• fear
• grounding practice
• human connection
• possibility
• stress reduction

Mentioned in this episode

Products: Maybe Cards: A Path to Stress-Free Living, Maybe Journal

Books & works: The Gift of Maybe: Finding Hope and Possibility in Uncertain Times, A Year Without Men: A 12 Point Guide To Inspire and Empower Women, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry

More episodes of 10 MINUTES TO LESS SUFFERING

• Because You Don't Know What's Going To Happen Next, It Doesn't Mean It's Going To Be Bad · June 12, 2026 · 11 min
• Maybe Everything Is Okay: A Parent's Guide To Less Stress and Worry · June 5, 2026 · 11 min
• Finding Out Who You Really Are | Reclaiming Your Identity & Authentic Self · May 9, 2026 · 11 min
• If We Try To Control It, It Will Control Us · May 1, 2026 · 10 min
• Love Is Not The Destination: It Is Always Where You Are Traveling From · April 14, 2026 · 11 min
• How Can You Find True Balance In Your Life? · April 3, 2026 · 10 min