34. What I’d Tell Myself on the Worst Days (ENG ep)

34. What I’d Tell Myself on the Worst Days (ENG ep)

From 100% Debrief by Démitria Duga

December 28, 2024 · 18 min

About this episode

In this episode, Démitria Duga shares personal insights on how to bounce back from tough days and offers advice she would give her younger self.

You know those days where everything feels off, and you just want to quit? Let me rephrase, everything feels off and I just want to quit, lol. But here's the thing: it's not the end—it's just a moment. In this episode, I’m sharing how I’ve learned to bounce back faster when life gets messy (trust me, I’ve had my fair share). This is what I would tell my younger self (6 months ago self tbh) on a bad day. WILL BE DISCUSSED Historical Examples, The German Economic Miracle Personal tips for getting through the tough times - Enjoy ¿ WANT SOME MORE ? The Podcast Instagram @100debrief Contact 100debrief@gmail.com Links You Might Enjoy https://www.econlib.org/library/Enc1/GermanEconomicMiracle.html Mental resilience ; Bouncing back from failure ; Recovering quickly ; Overcoming tough times ; German Economic Miracle ; Post-war recovery ; Historical resilience ; Examples of perseverance ; Progressing daily ; Student mental health Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Topics covered

  • mental resilience
  • bouncing back from failure
  • overcoming tough times
  • historical resilience
  • German Economic Miracle

Keywords

  • recovering quickly
  • examples of perseverance
  • post-war recovery
  • progressing

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