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On the show
From 17 epsHost
Recent guests
Recent episodes
What If You’re Capable of More Than You Think?
Jun 23, 2026
25m 10s
The Mindsets That Shape Your Life | With Chad Erlenborn & Daniel Girdler
Jun 16, 2026
38m 48s
Mindsets of Jesus Finale: Why Did God Create Life This Way?
Jun 9, 2026
29m 24s
Mindsets (Part 10): Eternity Is My Reality
Jun 2, 2026
24m 57s
Mindsets (Part 9): God Is Working All Things for My Good
May 26, 2026
22m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() What If You’re Capable of More Than You Think? | In this episode of the 100xLife Podcast, Rob Dayton takes listeners through a powerful coaching session designed to challenge one of the biggest obstacles to spiritual growth: familiarity.Too often, we hear truth we’ve heard before and immediately stop engaging. We assume we already know it, stop applying it, and unknowingly stunt the transformation Jesus is inviting us into.Rob unpacks why this mindset quietly fuels complacency in the church and introduces a better question that can reshape how we approach growth:What am I capable of?From marriage and parenting to stewardship, work, mindset development, and our ability to love, this episode challenges believers to stop settling for doing “just enough” and start pursuing the full capacity God designed them for.Because following Jesus was never meant to be passive agreement.It was always meant to transform who you become.If you’ve been feeling stagnant in your faith or ready to grow deeper in your walk with Jesus, this episode will challenge you to think bigger about what God may be calling you into next.You’ll Hear• Why familiarity is one of the biggest barriers to spiritual growth• How passive church attendance can quietly create complacency• Why hearing truth is not the same as transformation• The dangerous habit of saying “I’ve heard this before”• How to replace low performance thinking with a growth mindset• Why the question What am I capable of? changes everything • How to evaluate your growth in marriage, parenting, work, stewardship, and relationships• Why God’s ultimate purpose is developing our capacity to loveJournal Prompts• Holy Spirit, reveal an area of growth that I’m dismissing because I’ve heard it before.• Father, show me what I’m capable of in this area of growth.Links📘 100xLife Book → https://www.100xlife.com/book🔥 Join 100xLife Become a Coach → https://www.100xlife.com/coaching🚀 Take the 62 Day Challenge → https://www.100xlife.com/challenge📱 Instagram → @100xlifemovementRecommended Reading📖 Beyond High Performance → https://a.co/d/03prJNuH A powerful framework on capability, performance, and unlocking growth beyond your current thinking.Chapters00:00 Introduction to Coaching Session02:11 The Challenge of Church and Familiarity03:27 Narcissism in Church Listening Habits04:39 Rewiring Our Minds for Growth08:42 Exploring Performance Levels13:04 Understanding Capability in Love17:11 Capability in Relationships and Work21:17 The Purpose of Love and Growth24:04 Podcast Outro | 25m 10s | ||||||
| 6/16/26 | ![]() The Mindsets That Shape Your Life | With Chad Erlenborn & Daniel Girdler | In this episode, Rob Dayton sits down with two close friends, fellow Master’s Program graduates, and longtime brothers in the journey of spiritual formation: Chad Erlenborn, a pastor and leadership coach, and Daniel Girdler, a realtor and business leader passionate about intentional living.Together, they dive deep into one of the most transformational aspects of following Jesus: mindset.Building on the recent Mindsets of Jesus series, Rob and his guests unpack why true transformation begins not with behavior modification, but with learning how to think differently. They explore how deeply ingrained thought patterns shape our emotions, relationships, faith, and response to suffering, and why renewing the mind may be one of the most important disciplines for anyone serious about spiritual growth.Daniel shares a powerful analogy from his ACL recovery, comparing mindset transformation to painful physical therapy. Just as scar tissue must be broken apart for healing and freedom, old patterns of thinking often require discomfort before lasting change can happen.Chad brings practical examples from marriage, forgiveness, and leadership, showing how simple shifts in perspective can radically transform relationships. From learning to “be the dog” in marriage to reframing difficult circumstances through the lens of eternity, the conversation stays deeply practical while remaining rooted in the teachings of Jesus.The episode closes with a powerful reminder that life is not random chaos. Jesus has given us a framework for transformation. Through intentional mindsets, practiced daily, we learn to think with love, endure suffering with hope, and ultimately live the abundant life He promises.If you’ve ever wondered how to actually change the way you think and experience deeper transformation as a follower of Jesus, this conversation is packed with practical wisdom worth revisiting.You’ll Hear• Why mindset is foundational to following Jesus• How suffering becomes the “gym” where transformation happens• Practical mindset shifts that strengthen marriage and relationships• Why eternal perspective changes how we live today• How forgiveness becomes possible through Christ’s sacrifice• Why Jesus gives us a framework for lasting transformationJournal Prompts• Holy Spirit, what mindset do I need to be working on right now?• Where in my life are You asking me to change the way I think so I can live more like Jesus?Links📘 100xLife Book → https://100xlife.com/book🙌 Join the Next Challenge → https://100xlife.com/challenge📱 Instagram → @100xlifemovementChapters00:00 Introduction to Life Mastery and Mindset03:05 The Power of Mindset in Life07:57 Practical Steps to Shift Mindset10:40 Mindset in Relationships and Marriage15:55 The Importance of Framing in Marriage Mindsets19:23 The Eternal Mindset vs. Lifetime Limited Mindset22:59 The Shift from Getting Better to Getting Closer23:48 Life Reviews: Relationships Over Accomplishments27:40 Mindsets of Love and Relationships31:08 Choosing Hope Over Worry33:34 Forgiveness and Christ's Sacrifice36:55 Exploring Personal Mindsets and Roles37:42 100xLife Podcast Outro.mp4 | 38m 48s | ||||||
| 6/9/26 | ![]() Mindsets of Jesus Finale: Why Did God Create Life This Way?✨ | Mindsets of Jesusspiritual growth+3 | — | — | — | mindsetsspirituality+5 | — | 29m 24s | |
| 6/2/26 | ![]() Mindsets (Part 10): Eternity Is My Reality✨ | eternal mindsetearthly mindset+5 | — | — | — | eternitymindset+5 | — | 24m 57s | |
| 5/26/26 | ![]() Mindsets (Part 9): God Is Working All Things for My Good✨ | mindsetfaith+4 | — | Romans 8:28 | — | mindsetGod's goodness+5 | — | 22m 49s | |
| 5/19/26 | ![]() Mindsets (Part 8): Worry is Faith in the Enemy✨ | worryfaith+5 | — | — | — | worryfaith+8 | — | 20m 18s | |
| 5/12/26 | ![]() Mindsets (Part 7): Unforgiveness Is a Cancer✨ | forgivenessunforgiveness+4 | — | 100xLife Book | — | forgivenessunforgiveness+5 | — | 23m 09s | |
| 5/5/26 | ![]() Mindsets (Part 6): I Am a Servant to All✨ | servanthoodgreatness+4 | — | — | — | servantgreatness+4 | — | 19m 38s | |
| 4/28/26 | ![]() Mindsets (Part 5): Seeing People the Way God Does✨ | mindsetself-improvement+4 | — | — | — | mindsetimage bearers+5 | — | 22m 14s | |
| 4/21/26 | ![]() Mindsets (Part 4): God is Already With You✨ | mindsetspirituality+4 | — | 100xLife | — | mind of Christdwelling place of God+5 | — | 18m 34s | |
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| 4/14/26 | ![]() Mindsets (Part 3): Living His Word Is My Freedom✨ | mindsetsfreedom+4 | — | Jesus | — | Jesus mindsetsmental prisons+5 | — | 26m 57s | |
| 4/7/26 | ![]() Mindsets (Part 2): Living as One Led by Jesus✨ | mindsetspiritual guidance+4 | — | — | — | mindsetJesus+5 | — | 24m 33s | |
| 3/31/26 | ![]() Mindsets (Part 1): Believe in the One God Sent✨ | mindsetbelief+3 | — | — | — | mindsetbelief+3 | — | 26m 06s | |
| 3/24/26 | ![]() Why Most People Don’t Change | With Craig Filippone✨ | self-controlself-leadership+4 | Craig Filippone | 100xLife | — | self-controlself-leadership+5 | — | 33m 01s | |
| 3/17/26 | ![]() If It’s Not Good, God’s Not Done | With Dani Sumner✨ | anxietydepression+4 | Dani Sumner | A Holy Mess Podcast | — | anxietydepression+6 | — | 41m 45s | |
| 3/10/26 | ![]() From Fear to Trust | A Challenger’s Story with Heidi Palladino✨ | trustforgiveness+4 | Heidi Palladino | 100xLife | Santa Barbara | trustforgiveness+5 | — | 45m 48s | |
| 3/3/26 | ![]() Bloom Where You’re Planted | With Misha Osborne✨ | faithspiritual growth+4 | Misha Osborne | 100xLifelocal church | — | bloom where you're plantedspiritual battles+6 | — | 46m 09s | |
| 2/24/26 | ![]() When God Says Sell It All | With Jeff Enos✨ | faithobedience+3 | Jeff Enos | 100xLifeHoly Spirit | — | obediencetrust+3 | — | 45m 26s | |
| 2/17/26 | ![]() How to Train Your Mind and Body to Actually Follow Jesus | with John Van Lenten✨ | following Jesusspiritual growth+4 | John Van Lenten | TrinityHoly Spirit+1 | — | mindsetrepentance+4 | — | 46m 53s | |
| 1/12/26 | ![]() Creating New Mindsets That Actually Change You | In today’s episode, Rob Dayton challenges a core issue in modern Christianity. Most believers want change without changing how they think.As Day 11 of the 62 Day Challenge continues, Rob explains why Jesus begins with repent and believe. Repentance is not about shame. It is about changing your mindset so you can actually follow Him.Rob unpacks how focus shapes reality. We are not disturbed by what happens to us. We are disturbed by the meaning we attach to it. The stories we rehearse determine our emotions, reactions, and ability to love.Jesus does not call us to admire His words. He calls us to live them. Mindset is where obedience either starts or stalls.You will hear:Why mindset determines whether you follow Jesus or just agree with HimHow focus creates your emotional and spiritual realityWhy judgment and unforgiveness poison your own life firstHow abiding in the words of Jesus reshapes the mindJournal Prompt“What is my dominant focus right now?”“What story am I telling myself that is shaping my reactions?”Resources and Links📘 100xLife Book → https://100xlife.com📱 Instagram → @100xlifemovementJoin the 62 Day Challenge Waitlist🙌 https://100xlife.com/challengeChapters00:00 Introduction to the 100X Life Challenge03:17 Mindset and Its Importance05:55 The Power of Focus08:15 Creating a Mindset Through Jesus10:48 Practical Steps for Mindset Development | 13m 45s | ||||||
| 1/5/26 | ![]() Why Jesus Begins With How We Think | In today’s episode of the 100xLife Podcast, Rob Dayton dives deep into the role of mindset in actually following Jesus, not just believing in Him.As the 62 Day Challenge continues, Rob explains why transformation always begins in the mind and why Jesus starts His ministry with the command to repent and believe. Repentance is not about feeling bad. It is about changing the way you think.Rob unpacks how our thoughts shape our emotions, reactions, and behaviors, often without us realizing it. He challenges listeners to examine the stories they are telling themselves about people, adversity, and even God. Those stories quietly determine whether we live offended, fearful, and reactive, or grounded, peaceful, and loving.This episode confronts a core issue in modern Christianity. Many believers want outward obedience without inward renewal. Jesus demands the opposite. If you want the abundant life He promises, your mindset has to be rebuilt around His truth.You will hear:Why mindset determines whether you can live the words of JesusWhat repentance actually means and why Jesus starts thereHow thoughts program emotions and automatic reactionsWhy most offense, worry, and fear are mindset issuesHow attaching new meaning can create an unoffendable heartWhy believing comes before seeing in the KingdomHow an eternal mindset reshapes adversity, leadership, and loveJournal Prompt Journal from the Holy Spirit in the first person.“Reveal a story I am telling myself that is poisoning my ability to love.”“What new story, based on Your truth, do You want me to tell myself instead?”Resources and Links📘 100xLife Book → https://100xlife.com📱 Instagram → @100xlifemovementJoin the 62 Day Challenge🙌 Individuals → https://100xlife.com/challenge👥 Coaches → https://subscribepage.io/100xCoach🏠 Churches → https://subscribepage.io/church-challenge | 20m 25s | ||||||
| 12/30/25 | ![]() Self-Control and the 62-Day Challenge | No description provided. | 11m 10s | ||||||
| 12/29/25 | ![]() The 100xLife Challenge: Training to Following Jesus | In today’s episode of the 100xLife Podcast, Rob Dayton marks the one year anniversary of the show by returning to a core question. Why do the 100xLife Challenge at all?Using a bold metaphor, Rob asks listeners to imagine Christianity as something that must be practiced, not just learned. He explains what it actually means to “win” at following Jesus and why most believers never train for it.This episode reframes spiritual growth around multiplication, self control, and intentional practice. Rob explains how the 62 Day Challenge exists to train the mind, body, and spirit to live the words of Jesus in real life.You will hear:What Jesus means by multiplying His wordsFour ways Christians “win” in the KingdomWhy learning is not the same as practicingHow self control fuels real transformationWhy the 62 Day Challenge is a repentance strategyJournal Prompts - Journal from Jesus in the first person.1. “Show me where you have grown the most in following Me.”2. “What growth strategy am I asking you to deploy in 2026?”Resources and Links📘 100xLife Book → https://100xlife.com 📱 Instagram → @100xlifemovementJoin the 62 Day Challenge 🙌 Individuals → https://100xlife.com/challenge 👥 Coaches → https://subscribepage.io/100xCoach 🏠 Churches → https://subscribepage.io/church-challengeChapters00:00 Celebrating One Year of 100xLife Podcast02:47 Understanding the 62 Day Challenge05:39 Winning in Christianity: The Game Metaphor11:45 Practicing Christianity: The 100 X Life Challenge16:11 Self-Control and Spiritual Growth22:12 Hearing God's Voice and Transformation27:47 Preparing for the 62 Day Challenge | 29m 54s | ||||||
| 12/22/25 | ![]() Living Like You’re Not Alone | A Christmas Mindset | In today’s episode of the 100xLife Podcast, Rob Dayton reframes Christmas around one core truth. Emmanuel. God with us.This episode challenges the idea that Christmas is about sentiment or tradition. Rob explains how the arrival of Jesus marks a new covenant where God chooses to dwell inside us, not based on performance, but by design.You will hear why Jesus is the “mindset God,” how repentance means changing the way we think, and how conscious awareness of God’s presence reshapes behavior, prayer, and relationships. The Christmas mindset, Rob argues, is the cure for the lie of aloneness.You will hear:Why Emmanuel is the core Christmas mindsetWhat repentance actually means according to JesusHow mindset produces behaviors of loveWhy the lie of aloneness is so destructivePractical ways to live aware of God with us👉 Reflect and Apply Jesus, where am I still living like I am alone.Journal PromptJournal from Jesus in the first person.“Teach me about Your name, Emmanuel. Why was it worth coming so You could dwell in me.”Resources and Links📘 Read 100xLife → https://100xlife.com 📱 Follow Rob on Instagram → @100xlifemovementJoin the 62 Day Challenge🙌 Individuals → https://100xlife.com/challenge 👥 Coaches → https://subscribepage.io/100xCoach 🏠 Church Leaders → https://subscribepage.io/church-challengeChapters 00:00 Welcome and Christmas focus 00:37 Emmanuel and the new covenant 09:40 Jesus and mindset transformation 22:30 Practicing God with us 38:10 Journal prompt and closing | 16m 05s | ||||||
| 12/15/25 | ![]() Following Jesus Together Changed Our Marriage | with Ron and Cathy Midyett | In today’s episode of the 100xLife Podcast, Rob Dayton sits down with Ron and Cathy Midyett to talk about what actually changes in a marriage when faith stops being private and starts being practiced together.This is not a polished “Christian marriage” conversation. It is an honest look at what happens when two people move beyond spiritual theory and begin following the words of Jesus side by side. From daily discipline and mindset to grief, loss, and family pressure, Ron and Cathy share how shared obedience reshaped the way they relate to God and to each other.They describe how practicing faith together created shared language, deeper intimacy, and new ways of navigating tension. Ron shares a defining encounter with Father God that dismantled the lie that he was alone, and Cathy explains how that shift changed the way he showed up in their marriage and family. Together, they talk about how learning to see people as image bearers and practicing the behaviors of love carried them through the loss of both of their mothers within weeks of each other.You will hear: Why looking back reveals real growth Ron’s encounter with Father God and the lie it broke How 100xLife trains self control through daily denial How doing the challenge together builds intimacy and shared language How love and seeing people as image bearers carried them through losing both mothers within five weeks👉 Reflect and Apply Father, where have I lived like I am alone, and how has that lie shaped the way I love people.Journal PromptAsk the Father, “Where am I still acting like I have to do everything myself?” Write what He shows you.Then ask, “What is one relationship where you want me to practice love as action this week?” Choose one act of obedience and do it.Resources and Links📘 Read 100xLife → https://100xlife.com 📱 Follow Rob on Instagram → @100xlifemovementJoin the 62 Day Challenge🙌 Individuals → https://100xlife.com/62-day-challenge 👥 Coaches → https://subscribepage.io/100xCoach 🏠 Church Leaders → https://subscribepage.io/church-challengeChapters 00:00 Welcome and the heart of 100xLife 00:37 January 2 challenge reminder and ways to join 02:25 Ron and Cathy’s background and shared journey 11:34 Ron’s breakthrough and the lie of being alone 20:12 Training the mind and body through obedience 30:51 Practicing faith together inside marriage 40:41 Walking through grief with shared love and language 47:55 Closing encouragement and invitation | 46m 56s | ||||||
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