Food and Out

About this episode

Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League.

Travis Currah and Sheldon Jones recap the latest offseason news in the Canadian Football League. 00:00 - Open 05:45 - BC Lions extend Nathan Rourke through 2028 08:00 - CFL salary cap grows in 2026 12:28 - BC Lions news 14:03 - Edmonton Elks news 15:41 - Calgary Stampeders news 21:52 - Saskatchewan Roughriders news 28:38 - Munchies 37:22 - Winnipeg Blue Bombers news 42:48 - Hamilton Tiger-Cats news 43:16 - Alouettes release Austin Mack 45:18 - Montreal Alouettes news 48:17 - Ottawa RedBlacks news 52:30 - Toronto Argonauts news SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA 2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ Patreon: https://www.patreon.com/2andOutCFLPodcast

People in this episode

Hosts: Travis Currah, Sheldon Jones

Topics covered

• CFL
• offseason news
• football
• team updates
• player contracts

Keywords

• Nathan Rourke
• CFL salary cap
• BC Lions
• Edmonton Elks
• Calgary Stampeders
• Saskatchewan Roughriders
• Winnipeg Blue Bombers
• Hamilton Tiger-Cats
• Montreal Alouettes
• Ottawa RedBlacks

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