Multi-Talented Artist Shares His LOA Secret: Painting, 6AM Pilates, Freestyling With Daughter

Multi-Talented Artist Shares His LOA Secret: Painting, 6AM Pilates, Freestyling With Daughter

From 20 Year Timeout by Richard Marczewski Jr.

March 30, 2026 · 1h 44m · Episode 11

About this episode

Alan shares his journey as a multi-talented artist balancing Pilates, parenting, and painting.

Alan — aka LOA — and I used to close shifts together, order Ming House Chinese at midnight, and record tracks in my apartment with half-broken cords and mics peaking at zero. That was the Via era. Then life happened. Now he's in Fort Lauderdale teaching Pilates and yoga at 6AM, training an 83-year-old client and a 12-year-old kid, freestyling with his daughter in the living room, and painting Basquiat-inspired portraits on five canvases in a month because a videographer gave him a deadline.&...

People in this episode

Host: Richard Marczewski Jr.

Guest: Alan

Topics covered

  • art
  • fitness
  • parenting
  • music
  • personal growth

Keywords

  • Pilates
  • yoga
  • freestyling
  • painting
  • Basquiat-inspired

Mentioned in this episode

Books & works: Basquiat

Places: Fort Lauderdale

More episodes of 20 Year Timeout

Explore listener stats, chart rankings, contacts and more on the 20 Year Timeout podcast page.