
Multi-Talented Artist Shares His LOA Secret: Painting, 6AM Pilates, Freestyling With Daughter
From 20 Year Timeout by Richard Marczewski Jr.
March 30, 2026 · 1h 44m · Episode 11
About this episode
Alan shares his journey as a multi-talented artist balancing Pilates, parenting, and painting.
Alan — aka LOA — and I used to close shifts together, order Ming House Chinese at midnight, and record tracks in my apartment with half-broken cords and mics peaking at zero. That was the Via era. Then life happened. Now he's in Fort Lauderdale teaching Pilates and yoga at 6AM, training an 83-year-old client and a 12-year-old kid, freestyling with his daughter in the living room, and painting Basquiat-inspired portraits on five canvases in a month because a videographer gave him a deadline.&...
People in this episode
Host: Richard Marczewski Jr.
Guest: Alan
Topics covered
- art
- fitness
- parenting
- music
- personal growth
Keywords
- Pilates
- yoga
- freestyling
- painting
- Basquiat-inspired
Mentioned in this episode
Books & works: Basquiat
Places: Fort Lauderdale
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