About this episode
Pilar shares her highlights from the book 'How to Change' by Katy Milkman.
In today's episode, Pilar shares her highlights from the book: How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman
People in this episode
Host: Pilar Orti
Topics covered
- book summary
- personal development
- behavioral science
- change management
- goal setting
Keywords
- change
- Katy Milkman
- personal growth
- science of change
- goal achievement
Mentioned in this episode
Books & works: How to Change: The Science of Getting from Where You Are to Where You Want to Be
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