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Chapter 48: Michael Bungay Stanier on massive moons and the magic of metaphor
Jun 15, 2026
Unknown duration
Chapter 161: Yann Martel on rural revelations and reliable writing routines
May 31, 2026
1h 22m 56s
Chapter 46: Dr. Laura Markham on prioritizing presence to parent peacefully
May 16, 2026
1h 08m 59s
Chapter 160: Nita Prose on mastering manuscripts and making Molly the Maid
May 1, 2026
1h 46m 35s
Chapter 45: Rich Roll on wrestling with recovery and running to redemption
Apr 17, 2026
1h 38m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 | ![]() Chapter 48: Michael Bungay Stanier on massive moons and the magic of metaphor | On a pair of folding lawn chairs on his front porch in Toronto's Roncesvalles neighborhood, I sat down with my friend Michael Bungay Stanier. Michael's mind is like a box that you open and a whole bunch of springs suddenly fly out in all directions. Here's a bit of his biography to give you a taste of this guy: "I've never quite fit the traditional mold, and honestly, I think that's been the advantage that has shaped my life. Smart and successful don't have to look one way. But making space for that – for different voices, different ambitions, different ways of moving through the world – takes real work. That's my work. That's the mark I want to make on the world: helping people figure out what matters most to them and how to get more of that." Should we stop there? No, I'll keep going. Michael is an Australian who went to Oxford as a Rhodes Scholar. There, he met a beautiful Canadian woman who he fell in love with and followed back to Canada. He founded a company called Box of Crayons which teaches 10-minute coaching strategies so busy managers can build stronger teams. Most recently, he also founded MBS Works, a digital platform featuring all his books, courses, keynotes, and tools focused on individuals who want to positively change their lives. He has won numerous awards for Coach of the Year and wrote a book called 'The Coaching Habit' which turned into a huge phenomenon with (in only 3+ years) over 700,000 copies sold and over 2000 Amazon reviews. (Sidenote: The book was published by Jesse Finkelstein of Page Two Publishing, our guest in Chapter 23) Michael is also the author of 'Do More Great Work,' 'How to Begin', 'How to Work with (Almost) Anyone', and 'The Advice Trap.' I love Michael Bungay Stanier. He's one of the most fascinating minds in my life, and I feel so grateful and honored to call him a friend. I hope you fall in love with him too. In this chapter, we talk about simplifying complex things, finding curiosity, and of course, his three most formative books. So pull up a lawn chair! And let's flip the page back to Chapter 48 now.... | — | ||||||
| 5/31/26 | ![]() Chapter 161: Yann Martel on rural revelations and reliable writing routines✨ | writing routinesstorytelling+4 | Yann Martel | Life of PiBeatrice and Virgil+2 | CanadaSpain+5 | Yann MartelLife of Pi+5 | — | 1h 22m 56s | |
| 5/16/26 | ![]() Chapter 46: Dr. Laura Markham on prioritizing presence to parent peacefully✨ | parentingpresence+4 | Dr. Laura Markham | PeacefulParentHappyKids.comPeaceful Parent, Happy Kids | BrooklynPark Slope | parentingpresence+6 | — | 1h 08m 59s | |
| 5/1/26 | ![]() Chapter 160: Nita Prose on mastering manuscripts and making Molly the Maid✨ | publishingmystery novels+3 | Nita Prose | Molly the MaidThe Maid+5 | TorontoOntario+1 | Nita ProseMolly the Maid+3 | — | 1h 46m 35s | |
| 4/17/26 | ![]() Chapter 45: Rich Roll on wrestling with recovery and running to redemption✨ | recoverypersonal growth+3 | Rich Roll | The Rich Roll PodcastFinding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself | Calabasas, California | Rich Rollrecovery+3 | — | 1h 38m 40s | |
| 4/2/26 | ![]() Chapter 159: Eve Harlow on bolstering bibliophilia and boosting bookish brains✨ | reading habitsbibliophilia+3 | Eve Harlow | The 100Agents of S.H.I.E.L.D.+2 | RussiaIsrael+2 | Eve Harlowreading+5 | — | 1h 28m 17s | |
| 3/19/26 | ![]() Chapter 42: Molly Bloom on poker princess privileges and pushing past pomposity✨ | pokerambition+4 | Molly Bloom | Four SeasonsNPR+5 | — | Molly Bloompoker+8 | — | 54m 54s | |
| 3/3/26 | ![]() Chapter 158: Sonja Lyubomirsky helps harness happiness by honing hearty habits✨ | happiness researchpositive psychology+4 | Sonja Lyubomirsky | The How of HappinessThe Myths Of Happiness+1 | — | happinesspositive psychology+5 | — | 1h 27m 48s | |
| 2/17/26 | ![]() Chapter 40: Comedian Pete Holmes on infinite infinities and the insanity of is-ness✨ | comedyfaith+4 | Pete Holmes | HBOComedy Sex God+7 | MiamiLA+4 | Pete HolmesNeil Pasricha+7 | — | 1h 12m 26s | |
| 2/1/26 | ![]() Chapter 157: Paul Hawken junks jargon to jolt generations✨ | climate changeactivism+4 | Paul Hawken | DrawdownRegeneration+1 | — | climate crisisactivism+5 | — | 2h 16m 45s | |
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| 1/19/26 | ![]() Chapter 38: Ryan Holiday bashes beachy books and builds a balanced base✨ | readingstoic philosophy+3 | Ryan Holiday | The Obstacle Is The WayEgo Is The Enemy+2 | — | readingRyan Holiday+3 | — | 1h 14m 49s | |
| 1/3/26 | ![]() Chapter 156: Salim Amin chronicles courage and compassion in crisis and conflict | Africa is the world's second largest continent—by land and population! One and a half billion people spread across fifty-five countries. It's huge! Even a trip there, even many trips there, can only scratch the surface. But we're trying! My mum was born in Nairobi, Kenya, in 1950, and I recently returned from my first journey to Africa where I met incredible people and heard remarkable stories. In this third African chapter of 3 Books I sat down with Salim Amin where we discuss what it means to be a great citizen in the world today and how leading with compassion and curiosity can be some of the balm the world needs. As some background Salim's father Mo Amin lived from 1943 to 1996 and at his peak was the single most well-known photographer ... in the world! His photos of the 1984 Ethiopian famine were the basis of the famous Live Aid concert and directly responsible for saving millions of lives. Salim is going to share some of the most memorable stories from his dad's remarkable career and legacy ... all of which happened before he tragically died in a hijacked plane that crashed into the Indian Ocean. Today Salim is the CEO of Camerapix, the legendary (and first-ever!) African media agency, which owns all his dad's photos—of dictators, wildlife, assassinations, and more—and he's become a documentary filmmaker, producer, author, journalist, and TV host in his own right. Salim's documentary "Mo & Me" won over a dozen prestigious awards including the "Grand Jury Prize" at the New York Film Festival and I loved his stunning photo book "Kenya: Through My Father's Eyes". I was thrilled to sit down in-person—in Nairobi!—with Salim, at the Camerapix office, to discuss legacy, identity, fatherhood, purpose, and formative books. There are some absolutely wild stories in this chat you won't soon forget! Let's flip the page into Chapter 156 now... | — | ||||||
| 12/21/25 | ![]() The Best Of 2025: Neil Pasricha mines memorable, mind-shifting moments and messages | Happy Solstice, everyone! In the northern hemisphere today we have the least amount of daylight of any day of the year. Below the equator it has the most! And as we do every December solstice it's time for our annual "Best Of" episode of 3 Books. 3 Books is our award-winning 22-year-long conversation to uncover and discuss the 1000 most formative books in the world ... 3 books at a time. This year we recorded shows in Nairobi, Ottawa, Del Mar, and even a few on the street ... journeying to collect stories and lessons that can help us all live richer lives of meaning and intention. Featuring clips from... Nick Sweetman - Street muralist Lindyman - Lindy Effect evangelist Emily Nagoski - Sex educator Nickisha - Dog walker Ginny Yurich - Founder of '1000 Hours Outside' John and Alison - Booksellers, Camino Books, Del Mar, CA Jean Chrétien - Former Canadian Prime Minister The Holderness Family - YouTubers and authors 'ADHD is Awesome' Robin Sloan - Novelist, 'Moonbound' / 'Mr. Penumbra's 24-Hour Bookstore' Carl Honoré - Author, 'In Praise of Slowness' Peter Kimani - Novelist, 'Dance of the Jakaranda' Abdullahi Bulle - Bookseller, Nuria Books, Nairobi, Kenya Thank you for being a 3 Booker and spending time with our incredible community of book lovers spread across the world. Listen on your walk, drive, or workout, on your own, or with a friend, and let's continue to celebrate the awe in this world while striving to live our lives the best we can... | — | ||||||
| 12/20/25 | ![]() Chapter 37: Malcolm Gladwell on strangers, spies, and silencing the system | Who we are is a function of where we are. Do you agree with that? Who you are depends on where you are. We're different people in different places, right? You're different in the board room than you are on vacation. You're different with your parents than you are with your kids. I'm different hanging out with Malcolm Gladwell in his West Village apartment than I am sitting in my basement as I type up a little note about it. That theme is one that we get to open up in this chapter of 3 Books with the one and only Malcolm Gladwell. I flew down to New York and joined Malcolm at his place where we settled around a table surrounded by books. Top to bottom! Floor to ceiling! And, no big deal, all hardcovers. "This is a fraction of my books, I should say," he told me as we began the chat. We talk about raising nerds in a world forcing us into being average, how to find tribes where we truly fit in, who Malcolm thinks is the best non-fiction author alive, why thrillers are instructive, what Malcolm's biggest advice is for aspiring authors, and, of course, his 3 most formative books. It was a rare treat to sit down with Malcolm Gladwell in this classic chapter of 3 Books... | — | ||||||
| 12/12/25 | ![]() My Book 'Canada is Awesome' | Full Audiobook | This podcast is me reading a little book I put out earlier this year: CANADA IS AWESOME It's an audio book about all the weird, wonderful, beautiful things that make Canada ... Canada. Did you ever notice Canadians speak in the collective? "What do you think of the weather we're having?" "Shall we grab a Timmy's before the meeting?" "Think we have a shot at the playoffs?" We, we, we. We use the word we so much. Why do we feel like such a collective? I don't think it's complicated. I think it's because we are one. We all toss around half of everything we make into a big glass jar and use it to pay for everyone's health care, education, and services. Sure, the system's never perfect, but if you shatter your ankle in an icy Canadian Tire parking lot, need a dozen years of free school for five kids in Kamloops, or want to drive on freshly snowplowed roads from Comox to Cornwall to Cape Spear, well ... we got you. We got you. We got everyone. This is a different type of book than I've done before—in addition to this audiobook (totally free, right here) I also posted in its entirety on my blog (totally free) in HTML and PDF: HTML: https://www.neil.blog/canada-is-awesome PDF: https://www.neil.blog/s/NP_CIA_wCOVER.pdf I also made a 78-page, bright red, self-published hardcover (with colour photos) and paperback (available on Prime, but black and white photos.) HARDCOVER: https://a.co/d/8vjssD3 PAPERBACK: https://a.co/d/aCYDAh6 I made these books at cost so the price you see on your local Amazon page is the same as it costs me to make them. This book was designed by a Canadian in Ottawa (Steve St. Pierre) and the audio and video edited by a Canadian in Toronto (Dave Boire), and even the T-shirt I'm wearing in the YouTube video was designed and manufactured by a Canadian in Toronto (Daniel Torjman), who was also a past guest on the pod: https://www.3books.co/chapters/94 If you're Canadian I hope this holiday season this books help you feel pride in who we are. If you're not Canadian, I hope this helps you see Canada a little clearer. Maybe it will inspire you to visit ... or to move here! (My hood is filling up with Americans like mad these days.) Flip this on for your long road trip and let's let ourselves get inspired by what's possible when grit, determination, and kindness come together across culture and language. Let's reflect on shared goals of spending time with loved ones, hitting best-in-world education rates, and, of course, kicking back by the lake with a Moosehead and a bowl of ketchup chips. This is a piece of writing close to my heart and something I have been working on for over a decade. I hope you like it. And, if you do, share it with someone else. Happy holidays, eh! Neil | — | ||||||
| 12/4/25 | ![]() Chapter 155: Bulle the Bookseller broadens borders and births bibliophiles | We're back to Africa! Last month we kicked off a little Kenyan series on 3 Books and today I'm thrilled to share another chapter recorded in the heart of pulsing downtown Nairobi in the country's top bookstore. I landed after an overnight flight and immediately filled my belly with fresh samosas, pakoras, curried goat tripe, and fresh tamarind juice ... for breakfast! ... and then, after seeing the city I hopped into a car with Perlexy, who works with our guest in Chapter 104 and current Kenyan Presidential nominee Boniface Mwangi, and drove downtown... We parked the car and met up with Boniface and his son before walking up together to the second floor of a busy plaza. Tucked inside was a 1000-square-foot bookshop that happens to be one of the most influential literary hubs in the country: Nuria Bookstore. That's where I met Bulle (pronounced "Boo-lay") who is of Somalian descent and born 700km north of Nairobi where he was largely raised by his wise camel-herding grandmother (who is 101 today!). Bulle took a business path early in life but as we'll hear his plans changed and now he runs what many consider the most successful bookstore in Kenya and is a huge champion and evangelist for African authors and African literature. Let's hang out upstairs in the Nairobi bookshop and talk about amplifying African voices, growing up among camels, the winding path of purpose, Bulle's 3 most formative books, and so much more … Let's flip the page to Chapter 155 now … | — | ||||||
| 11/20/25 | ![]() Chapter 36: Two teenage Mormon missionaries on missing mom to make miracles | So one day I'm out taking one of my magical life-changing long walks when suddenly two guys are like "Hi! How are you?!" And I look up kind of stunned because I'm walking around downtown Toronto where no one really pops out of the woodwork to shout a "Hi! How are you?!" at you … What do I see? Two young men smiling back at me. Like, big smiles! Gigantic smiles. Dressed up, too. It takes me a minute to piece it together but turns out they're Mormon Missionaries living away from home for two years with the sole purpose of teaching people about their church. They asked me what I'd heard about Mormonism and I said, uh, well, they don't drink much and they have a lot of kids. Oh, and there's a play called The Book of Mormon! Super ignorant. I got to talking to them and my fascination with these guys deepened. They are teenagers. They go by Elder Cox and Elder Corona. They are living away from home for two years while most of their peers go to college. They get no TV, no music, no books, no booze, no bars, no dating, and no… well, no anything most teenagers would be interested in. Do they have doubts? Do they have fears? What if no one believes in them? How successful are they? How do they even define success? So, we are sitting down with two teenage Mormon Missionaries to discuss their three most formative books and what it's like devoting your life to one sole mission, purpose, and faith. I found this conversation enlightening and inspiring on many levels. I hope you do, too. | — | ||||||
| 11/5/25 | ![]() Chapter 154: Peter Kimani on conquering the curse of choreographed colonialism | We're heading to Africa! Over the years we have taken the 3 Books podcast on the road many times ... from recording in Judy Blume's bookstore in Key West to to the back of Jackie's Uber in St. Louis to Jonathan Haidt's kitchen in New York we've gone where the stories take us. And for the first time we are going to the 55-country and 1.5 billion person continent of Africa. I am so excited to share the first of three chapters of 3 Books recorded in Nairobi, Kenya. I landed there and went whizzing down busy streets with colourful stalls, wandering goats, people pulling carts full of eggs, women carrying baskets on their heads, endless whizzing bodas (motorcycles). I visited the lovely home of novelist and professor Peter Kimani — where he lives with his wife Anne and their two boys. Peter is a huge mind and talented writer whose work spans New York Times Notable novels such as 'Dance of the Jakaranda' to writing a poem for Barack Obama's presidential inauguration. Peter has studied at the University of Iowa—the Harvard of writing schools, perhaps!—and earned his doctorate at the University of Houston. He was awarded the Jomo Kenyatta Prize for Literature, Kenya's highest literary honor, and is a professor at Aga Khan University in Nairobi. Let's sit down outside in his backyard garden, near the mango and orange trees, below the calls of the Pied Crows, and discuss normalizing abnormalities, decolonizing our minds, The Hardy Boys, writing as an extension of living, whitewashing conservation, Peter's 3 most formative books, and much, much more... Let's flip the page to Chapter 154 now... | — | ||||||
| 10/21/25 | ![]() Chapter 35: Jen Agg on fussy feminism and ferocious fastidiousness | "Whatever Jen Agg says is worth listening to," said Anthony Bourdain. I fully agree! If you live in Toronto you probably know Jen Agg. If you don't, let me tell you she runs the best restaurants in town! Come visit and try them! Her most recent stunner is a two-story converted auto-body shop turned Toronto Life #1 ranked restaurant called "General Public" and it is a feast for the senses. Jen describes the place as "part Narnia, part fancy British pub, and part '80s cocaine dream" which gives you a sample of her incredible way with words on top of dishes on top of lighting on top of music on top of ... vibe. I was at General Public last week with my friend Agostino and we split Rainbow Trout Tartare, Hiramasa Crudo, Chicory Salad, and Popcorn Clams and Mussels. And those were just our appetizers! And precisely none of the items fully described the depth of surprising and fresh ingredients leading to the full-body sensory experiences we had when taking our first bites... Jen Agg has opened many other award-winning restaurants including Bar Vendetta, Grey Gardens, Le Swan, Rhum Corner, Hoof Cocktail Bar and, famously, The Black Hoof (RIP), where I still remember my friend Drew ordering a Spicy Raw Horse Sandwich with raw egg on top many years ago. His verdict? "Delicious!" Of course that place turned the restaurant scene in the city sharply sideways! And sharply sideways is such a great way to live... I admire Jen Agg's sharply sideways ways and also highly recommend her bestselling memoir "I Hear She's A Real Bitch" (perhaps the best memoir title of all time?) Now there is of course no where else to sit down with Jen than one of her restaurants so for this one we slip into the front booth at the delectable "french diner" that is Le Swan. Btw, if you go you might find yourself making a new Spotify playlist like I did to remember the great music you're hearing—"Ooh la la" by Ronnie Lane followed by "My Sweet Lord" by George Harrison followed by "Everybody's Talkin'" by Harry Nilsson followed by "Tangled Up In Blue" by Bob Dylan! Of course it's hard to pay attention to the music when you're gobbling Smoked Trout Rillette, Steak Tartare, and the city's best Corn Dogs! Let's sit down and talk about fussiness as a virtue, the art of dining alone, having a healthy marriage with someone much older than you, the brilliant Jen Agg's 3 most formative books, and much, much, MUCH more... It was an honour and privilege to talk to Jen Agg in this classic chapter of 3 Books. | — | ||||||
| 10/7/25 | ![]() Chapter: 153: Carl Honoré imparts illuminating insights into intentional idleness | The pace of living is accelerating. I often feel like things are happening too quickly to process ... the reels are going too fast, the scrolls have too many colors, the information feed feels like a flood. I just can't process it all! Do you feel the same way? If so you need this conversation as much as I did. Carl Honoré is the godfather of the "slow movement" — a Canadian born, UK-based author, journalist, and popular TED speaker whose first book, the 2004 long-running bestseller 'In Praise of Slowness', sparked a global conversation about time, speed, and how we live. What's happened since 2004? Life has gotten even faster! Which makes his ideas and insights even more valuable. I love Carl's work so much I've read 'In Praise of Slowness' three times and enjoyed his tangential books on parenting in an era of hyper pressure ('Under Pressure') and making the most of our longer lives ('Bolder'). Carl is a warm, sagacious soul who oozes kindness and wisdom and in this conversation we talk about the best way to cook risotto, why you should read Orwell to your kids even in their 20s, how social media is changing travel, the benefits of learning new languages, the meaning of the phrase "tempo giusto", mindful ways to slow down our busy lives, and, of course, his 3 most formative books... Let's flip the page to Chapter 153 now... | — | ||||||
| 9/21/25 | ![]() Chapter 27: Robin the Bartender on fiddling with frankincense and fighting for freedom | No description provided. | — | ||||||
| 9/7/25 | ![]() Chapter 152: Robin Sloan weaves wonder and weirdness into the warbly world of words | Last year I picked up a book called 'Moonbound' by Robin Sloan and it blew me away. Reading it was like riding some rainbow-speckled rocket ship where I experienced the bizarre combination of having no idea what was going on while not being able to wait for what happened next. The book was full of talking beavers. Talking swords! Strange video games. And ever-expanding worlds with wizards, who maybe aren't really wizards, and oh—it's narrated by a microscopic AI-type chronicler, who's been in many different lives across millennia and who now sits inside our protagonist's left shoulder. The writing was like a jacked up 'Star Wars' meets 'Cloud Atlas' by David Mitchell featuring Willy Wonka and Mad Hatter types with moments of poignancy dashed in to let us see, and see around, our endlessly twisting lives together. It is a big, loud, cymbal crash of a book so after I was done I reached out to the giant-minded author Robin Sloan to invite him on the show. Robin Sloan is a writer, printer, and manufacturer—his new 3-word biography!—with three mind-expanding novels including 'Mr. Penumbra's 24-Hour Bookstore', 'Sourdough', and, of course, the magical 'Moonbound'. Robin splits his time between the San Francisco Bay Area and the San Joaquin Valley of California where he (wait for it) manufactures California extra virgin olive oil. He also (yes) prints wonderful zines and sends out a delightfully nerdy newsletter every 29 1/2 days via his website. Strap in as we discuss social media, AI ethics, childhood obsession, books as technology, olive oil, working with your partner, myths and identity, and, of course, the brilliant Robin Sloan's 3 most formative books… Let's flip the page to Chapter 152 now... | — | ||||||
| 8/23/25 | ![]() Chapter 30: Jerry Howarth on branding, bereavement, and Blue Jays baseball | My friend Drew Dudley once told me that, other than his parents, he hadn't heard anyone speak to him more in his life than Jerry Howarth… The voice of the Toronto Blue Jays. I can relate. Growing up I would listen to Jerry Howarth call the Blue Jays games on the radio on long summer drives, with my friends at the park, or just on my clock radio with the "Sleep" timer on as I fell asleep. Why do I love Jerry? Because for thirty-six years he was a local leader and community-builder who created trust with millions of baseball fans… So I was thrilled to visit the Skydome in downtown Toronto to sit down with Jerry Howarth in this classic chapter of 3 Books. Join me and Jerry to watch batting practice just before the game begins as we discuss how to build a community, developing authentic connections, the art of being objective, how to coach leaders, and, of course, Jerry's 3 most formative books... GO JAYS GO! Let's flip the page back to Chapter 30 now... | — | ||||||
| 8/9/25 | ![]() Chapter 151: The Holderness Family conquers content creation by corralling chaos | What do Xmas Jammies, ADHD, and The Amazing Race have in common? The Holderness Family! Penn and Kim Holderness have created viral videos with ... billions of views. They entered Season 33 of The Amazing Race ... and won. They wrote one of my favourite books ... 'ADHD is Awesome'. Penn and Kim started their careers in broadcasting but have old ditched that to find a massive 8 million person following as creators of hilarious yet educational videos on topics as wide-ranging as wearing masks during COVID, the 5 stages of pickleball, and, of course, losing your phone. They host the popular Holderness Family podcast and their book 'ADHD Is Awesome' helped me realize I have ADHD. (Have you left your keys in the fridge before, too?) In this special couples episode of 3 Books my beautiful wife Leslie joins me to talk with Penn and Kim Holderness about better names for ADHD, the secrets of making great comedy, the benefits of turning 40, premarital counseling tips, Shel Silverstein's best poems, why the world need introverts, and, of course, The Holderness Family's 3 ... no wait, 6! ... most formative books... Let's flip the page to Chapter 151 now... | — | ||||||
| 7/24/25 | ![]() Chapter 4: Sarah Ramsey on beating book blame with brilliant bookselling | A few years ago, I settled into the children's section of Book City in the heart of Toronto's beautiful Bloor West Village for the first chapter of 3 Books recorded live in an open bookstore with my favorite bookseller in the world—the one and only Sarah Ramsey. I love Sarah because she takes the art of bookselling seriously and seemingly reads people's minds to find the exact book they need to help them grow. As we always say: Humans are the best algorithm. Listen in to hear us talk about how books can transcend generations, if memoirs are over, why you *can* judge a book by its cover, honoring lost loved ones through storytelling and, of course, Sarah's 3 most formative books... Let's flip the page back to Chapter 4 now... | — | ||||||
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