3 Mums 1 Mission ARFID

Episode 15 - In this episode, we’re joined by leading expert Dr Rachel Bryant-Waugh, a specialist in Avoidant/Restrictive Food Intake Disorder and one of the clinicians involved in shaping its inclusion in the DSM-5.Together, we explore all things ARFID—from early signs and diagnosis to treatment approaches and neuroaffirming perspectives of care.This conversation brings lived experience and clinical expertise together to deepen understanding and awareness of ARFID.Trigger warning: This episode includes discussions around eating disorders and related challenges.

Episode 13 - In this episode, we speak with Kezia, a mum navigating the challenges of supporting her teenage son with ARFID alongside multiple diagnoses. Kezia shares an honest look at their family’s journey — from the difficult moments and daily challenges to the small wins that have made a big difference along the way.Together, we explore what ARFID can look like for teenagers, the impact it can have on family life, and the strategies, support and understanding that have helped Kezia and her son navigate this path. This conversation highlights both the highs and the lows, offering insight, reassurance and hope for other families facing similar experiences.Trigger Warning:Today’s episode includes discussions around enteral feeding, including PEGs, Avoidant Restrictive Food Intake Disorder (ARFID), and brief mentions of sexual abuse. These topics may be distressing for some listeners. Please take care of yourself while listening, and feel free to pause, skip, or step away if you need. Your wellbeing comes first. 💛

In this heartfelt episode, Michelle from 3 Mums 1 Mission: ARFID is joined by Jessica, founder of Growing Tots Clothing, to explore how lived experience can spark meaningful change. Jessica, a passionate mum and graphic designer, shares how navigating her child’s medical needs—particularly life with feeding tubes—led her to create adaptive clothing that prioritizes comfort, confidence, and dignity. Together, Michelle and Jessica dive into the realities of parenting through unexpected challenges, the power of advocacy, and how practical solutions can make a world of difference for families walking similar paths. This is a conversation about resilience, creativity, and turning obstacles into purpose.Trigger Warning:Today’s episode includes discussions around enteral feeding, including PEGs, Avoidant Restrictive Food Intake Disorder (ARFID), and brief mentions of sexual abuse. These topics may be distressing for some listeners. Please take care of yourself while listening, and feel free to pause, skip, or step away if you need. Your wellbeing comes first. 💛

In this powerful episode, Sarah is joined by Carol — a mum who has spent years fighting for the right support for her son living with ARFID (Avoidant/Restrictive Food Intake Disorder).Together, they dive into the emotional, exhausting, and often frustrating journey of navigating services that weren’t built with ARFID in mind. Carol shares the battles she’s faced, the barriers she’s pushed through, and the strength it takes to advocate when your child’s needs aren’t understood.This episode shines a light on the reality many families face and reminds listeners that they are not alone. Full of honesty, resilience, and hope, Carol’s story is one every parent, professional, and ally should hear.Trigger Warning: This episode includes conversations around eating disorders. Please take care while listening and reach out for support if you need it.Medical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.

In Episode 7 of 3 Mums 1 Mission: ARFID, Jo,Michelle, and Sarah dive into the world of schools and ARFID. From navigatingpacked lunches and mealtime challenges, to the process of securing EHCPs andworking with schools on adjustments, the mums share their own experiences,tips, and lessons learned along the way.Whether you’re a parent, carer, or educator, this episodeoffers real-life insight into supporting children with ARFID in the classroomand beyond.Trigger warning: discussions involving eating disordersMedical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.BEAT Eating Disorder Charity support for schools. SPOT - Online Training for Schools - BeatARFID at School: How Staff Can Support Young People - Be Body Positive

Episode 5: Exploring ARFID with Jackie HardingJoin Michelle and Jo in this insightful episode as they welcome special guest Jackie Harding—a psychotherapist, clinical hypnotherapist, and eating disorder specialist with both personal and professional experience of ARFID (Avoidant/Restrictive Food Intake Disorder).Jackie shares her journey, from lived experience to her current work supporting children, young people, and adults facing challenges such as anxiety, low self-esteem, disordered eating, trauma, self-harm, and neurodivergence. With a background in sports psychology, psychotherapy, and holistic well-being, she blends evidence-based approaches like CBT-E and DBT with person-centred care.Tune in as we explore what ARFID really is, how it differs from other eating disorders, and how compassion, connection, and understanding can pave the way to healing.Don't forget to subscribe so you don’t miss future episodes — and follow us on Instagram @3mums1missionarfid .warning: discussions involving eating disordersMedical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.

Podcast Episode 3: 3 Mums, 1 Mission - ARFIDIn this powerful episode of 3 Mums, 1 Mission, we are joined by Deb Woods, the founder of the rapidly growing Facebook group - ARFID support for parents & carers in the UK/Ireland.Deb shares her inspiring journey with ARFID (Avoidant/Restrictive Food Intake Disorder), from a time when it wasn't even recognized as an eating disorder to creating a vital support network for ARFID families in the UK and Ireland. Tune in to hear Deb's personal story, the challenges she faced, and how her dedication is helping transform the lives of families navigating the complexities of ARFID. This episode is a must-listen for anyone impacted by ARFID or seeking to learn more about this important cause.Trigger warning: discussions involving eating disordersMedical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.

In the first episode of3 Mums 1 Mission: ARFID, we dive into the world of ARFID (Avoidant Restrictive Food Intake Disorder). Join us as we introduce the disorder, explain what ARFID is, and share how it has personally impacted our lives as mums. From sliding into each other's DMs to discussing the judgment we face, we promise you won't feel alone. Tune in for an honest and open conversation on this important topic!Trigger warning: discussions involving eating disordersMedical Disclaimer: The content shared in this podcast is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is struggling with ARFID or any other eating disorder, please consult with a healthcare professional.