1.19 | My First (Guided) Long Run |Running Things

About this episode

In this episode, DJSJ shares his experience of embarking on his first long run with Coach Bennett during the pandemic.

May 7, 2020 - Trying to reactivate in the middle of the pandemic, I embark upon my first long run with Coach Bennett. I even meet a little birdy along the way. ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode Voices: Host: @djsj614 ————————————————————————————————————————————— A few things & people I mentioned briefly are: @coachbennett @iceleefoxx

Topics covered

• running
• pandemic
• long run
• coaching

Keywords

• Coach Bennett
• bird
• exercise

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