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Recent episodes
08-妇女节夸夸大会｜一边颤抖一边战斗，我们永不妥协
Mar 8, 2026
46m 29s
07-“互相碰撞过，成为彼此的钟声”｜女性友谊里的光与暗
Dec 31, 2025
46m 57s
06- 最难的路是走向自己，最难的爱是爱自己
Oct 21, 2025
38m 14s
05- 夏天尽情去做喜欢的事情吧！
Jul 1, 2025
35m 23s
04- 人生一共多少年，不如活在爱里面 | 韩剧《苦柑》
Apr 30, 2025
40m 56s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/8/26 | 08-妇女节夸夸大会｜一边颤抖一边战斗，我们永不妥协✨ | 女性身份自我成长+4 | — | 清算已毕怪奇物语+6 | — | 妇女节女性力量+5 | — | 46m 29s | |
| 12/31/25 | 07-“互相碰撞过，成为彼此的钟声”｜女性友谊里的光与暗✨ | 女性友谊友谊的光与暗+4 | — | — | — | 女性友谊友谊的维系+4 | — | 46m 57s | |
| 10/21/25 | 06- 最难的路是走向自己，最难的爱是爱自己✨ | self-lovepersonal growth+4 | — | 头脑特工队爱自己是奢侈品，不爱自己才是正常的 | — | self-loveemotional health+4 | — | 38m 14s | |
| 7/1/25 | 05- 夏天尽情去做喜欢的事情吧！✨ | hobbiesself-discovery+4 | — | La La Land Cast -《Another Day Of Sun》藤井风 -《花》+2 | — | hobbiesself-discovery+5 | — | 35m 23s | |
| 4/30/25 | 04- 人生一共多少年，不如活在爱里面 | 韩剧《苦柑》✨ | 爱家庭+4 | — | 苦尽柑来遇见你比天堂还美丽+1 | — | 爱家庭+5 | — | 40m 56s | |
| 3/3/25 | 03- 妇女节特辑：我选择敏感，敏感让我看见女性本身✨ | 女性节性别平等+4 | — | 看不见的女性女性主义有什么用+3 | — | 妇女节性别平等+3 | — | 50m 21s | |
| 1/11/25 |  02- 打包2024的幸福和初体验，提纯满满能量，创造2025！✨ | 年度总结幸福体验+3 | — | 我留下的一个生活Stay Alive+5 | — | 年度总结幸福+3 | — | 55m 39s | |
| 12/15/24 | 01-《好东西》的悠长回响！我们坚定用创作向女子好宇宙投票✨ | 女性议题创作+4 | — | 好东西 | — | 女性创作+5 | — | 1h 02m 56s |
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