"I Need Do Nothing"

"I Need Do Nothing"

From A Course In Miracles With Keith by Keith Kavanagh

April 25, 2026 · 2h 30m · Season 4

About this episode

The episode discusses the concept of the holy instant and the idea that one needs to do nothing to achieve spiritual release.

It is impossible to accept the holy instant without reservation unless, just for an instant, you are willing to see no past or future. ²You cannot prepare for it without placing it in the future. ³Release is given you the instant you desire it. ⁴Many have spent a lifetime in preparation, and have indeed achieved their instants of success. ⁵This course does not attempt to teach more than they learned in time, but it does aim at saving time. ⁶You may be attempting to follow a very long road to the goal you have accepted. ⁷It is extremely difficult to reach Atonement by fighting against sin. ⁸Enormous effort is expended in the attempt to make holy what is hated and despised. ⁹Nor is a lifetime of contemplation and long periods of meditation aimed at detachment from the body necessary. ¹⁰All such attempts will ultimately succeed because of their purpose. ¹¹Yet the means are tedious and very time consuming, for all of them look to the future for release from a state of present unworthiness and inadequacy.5. Your way will be different, not in purpose but in means. ²A holy relationship is a means of saving time. ³One instant spent together with your brother restores the universe to both…

People in this episode

Host: Keith Kavanagh

Topics covered

  • holy instant
  • Atonement
  • spirituality
  • release
  • meditation

Keywords

  • holy instant
  • Atonement
  • spiritual release
  • meditation
  • contemplation

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