A Guided Life

Most people overlook how intuitive nudges can unlock your spiritual guides, but not Katherine Marie. She reveals how a skeptic from a science background discovered her team of spirit guides—including Nathan, her warrior guide—and now lives with their constant presence. If you're curious about how to recognize signs, name your guides, or create sacred spaces for connection, this episode is your beginner’s blueprint to harnessing the unseen forces guiding your life. Katherine Marie is an author who writes spiritual books for everyday life. With a background in computer technology, she has spent decades balancing logic with lived experience and brings a clear, practical perspective to topics often wrapped in mystery or mysticism. Rather than presenting spirituality as something distant or theoretical, Katherine focuses on practical awareness and the quiet inner nudges that most people already experience but don’t always trust. Find Katherine: https://linktr.ee/katherinemarie1111 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Adam Striker shares his spiritual journey, detailing how he transitioned from a video producer to a filmmaker focused on spiritual themes. He discusses his experiences with sleep paralysis, the guidance he has received from spirit, and the importance of trusting the process of life. Adam emphasizes the significance of signs and synchronicities, the nature of dreams and astral travel, and the role of mediumship in his life. He concludes with advice for those on a similar spiritual path, encouraging them to recognize that everything happens for a reason and to embrace their experiences as part of their growth. Adam is a Columbus based filmmaker on a mission to demystify the mystical. In the midst of his own spiritual awakening, he created Awakening Soul Films to help make conversations around spirituality more grounded, accessible, and mainstream. Through meaningful, in-depth interviews with mediums, psychics, channelers, reiki healers, QHHT practitioners, meditation experts, and other spiritual guides, he explores the many ways consciousness expands and heals. Find Adam: youtube.com/@awakeningsoulfilms Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Banafsheh Sayyad and I explore the profound connection between dance, spirituality, and healing. Banafsheh shares her journey from childhood dancing to becoming a master sacred dancer and choreographer, emphasizing the importance of embodying one's soul through movement. We discuss the transformative power of dance in overcoming trauma, the meditative aspects of movement, and the cultural influences that shape various dance styles. The conversation culminates in a call to honor the body as a sacred temple and to support change in the world. Banafsheh Sayyad (Ban-af-sheh S-eye-aad), MFA, Choreography and MA, Chinese Medicine, is a master sacred dancer, choreographer, and visionary teacher of spiritual embodiment whose life’s work is devoted to helping people activate greater health, awareness, and resilience through conscious movement. Internationally acclaimed for her pioneering fusion of spirituality and sensuality, she is the founder of Dance of Oneness®, a Divine Feminine lineage of healing and transformation uniting Sufi whirling, Persian dance, flamenco, mysticism, and Taoist wisdom. Her forthcoming book, Dance of Oneness (St. Martin’s Essentials, March 2026), invites readers to rediscover the body as a portal to presence, vitality, and joy. Drawing from her own awakening through dance that transmuted the pain of exile from Iran, Banafsheh weaves Rumi’s poetry, feminine mysticism, and embodied healing into a radiant call to live as a channel of love and light. Born in Iran to legendary filmmaker Parviz Sayyad, she defied cultural taboos to create a feminine expression of Sufi whirling, transforming dance into a pathway of liberation, divine communion, and activism. Through her non-profit NAMAH and her transformative teachings at centers such as Esalen, Kripalu, Omega, and Hollyhock, Banafsheh has inspired thousands across the world to awaken, embody love, and dance the divine into being. Find Banafsheh: https://danceofoneness.org/ https://www.youtube.com/user/dancemystical https://www.instagram.com/banafshehdance/ https://www.amazon.com/Dance-Oneness-Embody-Luminosity-Transform/dp/1649633831 Conscious Life Expo: https://consciouslifeexpo.com/banafsheh-sayyad-2026/?searchid=0&search_query=banafshe Learn more about your ad choices. Visit megaphone.fm/adchoices

Erika Ristovski and I explore the profound journey of spiritual awakening, touching on themes of mediumship, healing, and the interconnectedness of all beings. Erika shares her personal experiences with spirit, interdimensional beings, and the importance of self-acceptance. The discussion emphasizes the power of intuition and the transformative nature of embracing one's spiritual path, while also addressing the challenges faced in relationships when navigating spiritual growth. Ultimately, the conversation serves as a reminder that we are all enough and capable of achieving our desires through self-acceptance and connection with the divine. Erika Ristovski is a Psychic Medium, Healer, and Spiritual Life Coach who founded Quantum Transformation S.L., a sanctuary dedicated to rapid personal transformation, healing, and growth. Drawing from her own triumphs over depression, anxiety, and heightened sensitivity to energies, she empowers individuals to overcome life's challenges, rediscover inner strength, tune into intuition, harness energy, and live authentically with joy and purpose. From a reserved, introverted childhood in Colombia marked by self-doubt and isolation, Erika evolved through self-reflection and energetic practices, transitioning from a successful career as an exhibiting artist and educator—where she impacted communities through heart-centered knowledge sharing—to her current expertise with over 20 years in the Healing Arts, including certifications in business energetics and quantum harmonization. Today, she leads public speaking engagements, workshops on emotional intelligence, healing circles, and private mentorships, creating safe spaces for vulnerability and growth with a gentle, loving, and direct approach enriched by relatable stories. Now residing in Spain with her husband of 15 years, their dog, and 6-year-old son after two decades in the United States, Erika embraces slow living and has guided hundreds to heal from chronic conditions and fall in love with their lives. Find Erika: https://erikaristovski.com Youtube: https://www.youtube.com/@erikaristovski111 Facebook: https://www.facebook.com/Psychichealercoach Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I invite you to embrace a gentle approach to the New Year, emphasizing the importance of intentions over resolutions. I encourage self-reflection and listening to one's inner wisdom, advocating for a kinder, more compassionate way to approach personal growth and change. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoices