A Kind of Meadow with Rhiannon Vaughn

How to Reclaim Your Sacred Path and Trust in What’s YoursWelcome to A Kind of Meadow with your host, Rhiannon Vaughn! This episode kicks off a powerful series of healing sessions tailored to overcome the trauma of narcissistic abuse. Together, we'll delve into the wounds left by these dynamics and embark on a journey to reconnect with our inner power and trust in our divine path.In this week’s episode, we tackle the belief that no matter what we create, someone can take it away. This narrative keeps us bound to fear and disconnected from our true desires. Through this healing session, we'll begin to shed the story of an unjust world and re-center ourselves in the truth that what is ours will always be ours.Releasing the Victim Narrative: We explored the victim mentality as a shared dynamic with narcissists, stemming from an external focus and lack of self-trust.Clearing Proofs of an Unjust World: We released the stories and beliefs that reinforced fear and mistrust, creating space for divine guidance to unfold.Soul Retrieval Through the Fire: We discovered how, in an attempt to protect a part of ourselves with amber’s light, we fossilized our untapped dreams and desires. We went through the fire in a beautiful Soul Retrieval experience to reconnect with our trapped selves.Playing Your Own Game: We aligned with our unique purpose in the simulation of life, focusing on our path rather than others’ expectations.Reclaiming the Heart Compass: We reconnected with dreams and desires to reorient the "heart compass," leading lives centered on our own truths rather than serving others’ paths.Plus, don’t miss our Practical Magic Segment! Create a protection amulet with amber, copal, and magical herbs like rosemary, basil, or rue. This ritual reinforces your trust in your sacred path and serves as a tangible reminder of your inner power.Whether you’re healing from narcissistic abuse or seeking to reconnect with your inner truth, this episode invites you to step into your divine alignment and reclaim your sovereignty.Resources from the Episode:Practical Magic Ritual: Create a Protection AmuletGet Additional Guidance: Want to go deeper or get clarifying insights for your particular relationship with this topic? DRAW A CARD from Rhiannon's app at OracleDeck.guru.Follow Rhiannon: ⁠@itsrhiannonvaughn⁠ | ⁠website⁠Follow A Kind of Meadow: ⁠@akindofmeadow⁠ | ⁠Patreon⁠If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at ⁠⁠⁠⁠⁠rhiannonvaughn.com/healing⁠⁠⁠.For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at ⁠⁠⁠⁠⁠oracledeck.guru⁠⁠ ⁠⁠⁠Use code WILDFLOWER for 10% off.

How to Embrace Your Light When Darkness Calls Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! This week, we’re joined by the incredibly talented actor, comedian, and writer Madison Shepard. Madison has graced stages alongside comedy legends and you've seen her in shows like Single Drunk Female and Barry. Today, she joins us for a deep and enlightening healing session to release what she calls “a tower card of a year that was 2023.” In this episode, we dive into: Embracing Darkness and Light: Madison takes us through a journey into the metaphorical cave, exploring her fears of being misunderstood and discovering her dazzling nature. We uncover how facing the darkness within can reveal the light that’s always been there. Past Life Healing: Madison steps into a past life as a "weird girl" painting in a cave near the Mediterranean, experiencing abandonment by her clan. This profound exploration shows how she not only survived the isolation but also transcended time by leaving her mark through her art in the cave. Vampire Symbolism and Self-Acceptance: The misunderstood vampire in Madison’s healing teaches us how embracing all parts of ourselves, even those society fears or judges, can lead to personal power and authenticity. Flow and Right Choices: Madison learns that flow is the true goal of life and that every version of herself she experiences is the result of making the right choice. This realization offers a comforting reminder to trust your path, no matter how winding it may seem. Timeline Jumping: We explore the concept of jumping between different versions of ourselves, understanding that each choice opens up a new reality. This offers a sense of peace, knowing that the version of you right now is always making the right choice. 360-Degree Reflection: We discuss the importance of surrounding ourselves with “mirrors” that reflect our true essence and how these reflections help us see the wholeness within. Chakra Clearing: We work through each of Madison's energy centers, clearing out symbols that appear, from honey coating the Crown to a wind-up doll key at the Throat. Each chakra offers its own lesson, including embracing boundaries and reclaiming one's light. Join us as we navigate themes of darkness, rebirth, and self-acceptance in this raw and magical episode. By listening, you’re invited to light up what resonates within your own energy field, allowing you to clear, release, and receive the guidance you need on your journey. Tune in and let’s embrace the twilight together. 🌙 --------------------------------- Follow Madison: @madison_shepard | website Follow Rhiannon: @itsrhiannonvaughn | website Follow A Kind of Meadow: @akindofmeadow | Patreon ---------------------------- If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at ⁠⁠rhiannonvaughn.com/healing⁠⁠. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at ⁠⁠oracledeck.guru ⁠⁠ Use code WILDFLOWER for 10% off.

How to Embrace Pleasure Over Pressure and Release Guilt PART 2: The Conversation Welcome back to A Kind of Meadow with your host, Rhiannon Vaughn! In this episode, we continue our enlightening conversation with Dr. Alannah Mack, a HealthTech innovator, Biodesign Fellow at UCLA, and a double graduate with an MD and MBA from Howard University. Alannah brings her vast experience and unique perspective as we explore topics that resonate deeply with our healing journeys. In this episode, we dive into: The Balance of Work and Pleasure: Alannah candidly shares her experience of transitioning from the intense demands of medical school to a place of balance, where she now finds joy in life’s pleasures. We discuss the guilt that often accompanies this shift and how to embrace a life led by passion rather than pressure. Decisiveness and Self-Hypnosis: Learn how Alannah uses self-hypnosis to stay decisive and aligned with her higher self, ensuring that her choices are guided by intuition and clarity. Synchronicities in Life and Work: We explore the magical moments of synchronicity that show up when we trust the process, even when it feels like we’re not doing enough. Alannah shares how these moments have guided her startup journey and personal growth. Procrastination and Self-Sabotage: Building on our previous healing session, we discuss how procrastination and self-sabotage can be transformed when we tap into our Feminine Energy. If you missed it, be sure to listen to A Kind of Next Level with Alannah Mack – Part 1 to experience the powerful healing session that sets the stage for today’s insights. Connect with Alannah: LinkedIn Connect with Rhiannon: Instagram | Website Connect with the Podcast: Instagram | Patreon Show Notes: A Kind of Next Level - Part 1: THE HEALING Radical Forgiveness Worksheet Bashar Tune in to this rich conversation that bridges the worlds of healing, energy work, and practical wisdom. Subscribe, follow, and listen every Sunday as we continue our journey of growth and self-discovery.

How to Strengthen Self-Trust and Navigate Life with Confidence Welcome to A Kind of Meadow with Rhiannon Vaughn, where we delve deep into the heart of healing, energy work, and self-exploration. In this special episode titled "A Kind of Self Trust," we invite you to experience a healing session designed specifically for you, the audience. This healing container will empower you to enhance your self-trust, unlock your personal power, and deepen your spiritual journey. Episode Highlights: Personal Healing Experience: Immerse yourself in a unique guided healing session tailored to support your journey of self-discovery and empowerment. This episode is crafted to be a personal experience, helping you build self-trust and connect with your true self. Explore Self-Trust: Discover why self-trust is the cornerstone of personal power and how it can transform your life. Learn how trust acts as a currency in relationships and personal dynamics, and how to reclaim this power for yourself. Intuitive Insights: Dive into intuitive card readings featuring the Knight of Cups, High Priestess, and The Star, offering profound insights into following your heart and trusting your intuition. This episode guides you to let your inspired gifts shine through. Practical Magic Segment: Engage in our "Intuition Walk" exercise, a practical ritual designed to cultivate self-trust and confidence. Learn how to trust your instincts, navigate life's challenges with grace, and embrace your journey with open arms. Timeline Jumping: Learn about the mechanics of timeline jumping as you journey through the Infinite Corridor. We get information from Dark Matter (Apple+) and Loki (Disney+) to help grasp some how it all works and how beliefs and parallel lives may be affecting you in this life. Whether you're a seasoned spiritual seeker or just beginning your journey, A Kind of Self Trust offers valuable insights and practical exercises to support your path to self-discovery. Tune in to embrace the weightless magic of the universe and ignite your inner strength. Resources from the Episode: The Universe Is Not Locally Real, and the Physics Nobel Prize Winners Proved It ⁠https://www.scientificamerican.com/article/the-universe-is-not-locally-real-and-the-physics-nobel-prize-winners-proved-it/⁠⁠ The Mirror Test https://www.spring.org.uk/2024/07/mirror-test-babies-self.php⁠ We hope you enjoy this healing session and find some helpful takeaways to support you on your path. Tune in and allow yourself to experience the power of self-trust. Don't forget to subscribe to A Kind of Meadow for more episodes filled with practical magic and insights that make a difference. If you enjoyed this episode, please give us a 5-star rating and leave a review to help others find their way to this supportive community. Thanks for listening, and I'm glad to have you with me! 🌿✨ ------------------------------------------------------------- If you would like to explore a healing journey of your own I would love to work with you! You can schedule your own session at rhiannonvaughn.com/healing. For a more solo-adventure, you can get guidance directly from the Writing with Spirit Oracle Deck, an online oracle deck focused on the Hero’s Journey with personalized guidance for as little as $3 per month at oracledeck.guru Use code WILDFLOWER for 10% off.

How to Shatter Illusions to Reclaim Your Power with Marti Keefer In this episode of A Kind of Meadow, Rhiannon is joined by Marti Keefer, a mother, writer, model, actress, and acting / life coach. They navigate a healing journey to a Kind of Wonderland, addressing the themes of grief, releasing emotional armor, balancing external advice with inner wisdom, defining your identity on your own terms, and reclaiming personal power. What Happens in the Session: The Overnight Container: A healing space in outer space, visualized as a beautiful piece of glass art with a lush tropical jungle and crystal-clear pool where Marti spends the evening rushing down the spiral of Shadow work until she’s too exhausted to resist help from her angels anymore. Confronting Toxic People: A man who initially causes harm by poking Marti’s belly gets a kick out of knocking her down to size. It is only after he realizes he cannot hurt Marti anymore that he leaves. Unlocking the Heart Portal: Marti collects scattered memories into a single box—moments in time that had been hidden around the world to protect them from being smashed. Collecting these moments becomes the key to unlock her heart portal and reintegrate these memories. Releasing Emotional Armor: The session helps Marti release protective layers, using ticking clock of illness as a catalyst for shedding these defenses. The Black Widow: A massive Black Widow spider is removed from Marti’s solar plexus, symbolizing the transformation of exaggerated fears into a young version of herself. The Smoking Caterpillar: This figure challenges Marti to define her identity, prompting her to actively shape who she wants to be. The healing session is like stepping into a real-life “Alice in Wonderland” adventure! Both Marti and Alice embark on incredible journeys of self-discovery, navigating through strange and unpredictable worlds. These experiences teach them to integrate scattered parts of themselves, achieving a beautiful sense of wholeness and continuity. Both stories emphasize letting go of illusions and embracing vulnerability. Alice learns to see through Wonderland’s distorted realities to find her way home, while Marti realizes that the man who tries to harm her can only smash his own poppies, never hers. This insight helps her release emotional armor and connect with her true self. Guided by unconventional characters, both Alice and Marti redefine their identities, highlighting the universal journey of transformation and self-discovery. It’s all about introspection, courage, and the power of self-definition in an ever-changing world. I hope you enjoy this episode and find some inspiration and guidance for your own healing journey. Join us next week for Part 2 where we'll sit down with Marti. If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on Patreon and get access to exclusive content and perks. If you’re ready to embark on your own healing journey, I’d be thrilled to work with you! You can schedule your personal session at rhiannonvaughn.com/healing. For those who prefer a solo adventure, dive into the Writing with Spirit Oracle Deck, an online oracle deck inspired by the Hero’s Journey. Get personalized guidance for just $3 a month at oracledeck.guru! And don’t forget to use code WILDFLOWER for 10% off. Let’s start this magical journey together! 🌟

How to forgive and lead with compassion as you forge your path to Heaven on Earth In this episode of A Kind of Meadow, Rhiannon is joined by Kibibi Devero, tarot reader, medium, and herbalist of Sweet Epiphanies Apothecary⁠ They discuss the impact of past experiences on their present lives, exploring themes of visibility, validation, and breaking karmic cycles. The episode emphasizes the importance of embracing one’s path, understanding the spirit of compassion, and the transformative power of forgiveness. Chapters: 00:04:56 Meet Kibibi 00:9:03 The Healing 00:42:50 The Conversation 01:53:42 Final Thoughts Follow Kibibi on Instagram @bibidoll1016 If you enjoyed this episode, please subscribe, rate, and review the podcast on your favorite app. You can also support the show on ⁠Patreon⁠⁠ ⁠and get access to exclusive content and perks. Thank you for listening and see you next time in the Meadow! Show Notes: Oprah on Forgiveness (video) AH Almass - The Diamond Approach (book) Joe Dispenza - Becoming Supernatural (book)