
Research Based Smoothies pt.2
From A Mentally Healthier Lifestyle by Dr. Guirlene Louissaint
December 27, 2024 · 24 min · Season 1 · Episode 4
About this episode
Dr. Morote shares her favorite smoothie recipes and their health benefits in this concluding segment.
In the concluding segment of this two-part interview, Dr. Morote, PhD, delves deeper into her favorite smoothie recipes, highlighting their ingredients and their benefits for detoxification, anxiety relief, depression management, bloating reduction, and various other health concerns.
People in this episode
Host: Dr. Guirlene Louissaint
Guest: Dr. Morote
Topics covered
- smoothie recipes
- detoxification
- anxiety relief
- depression management
- health benefits
Keywords
- smoothies
- health
- detox
- anxiety
- depression
- bloating
- recipes
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