Research Based Smoothies pt.2

Research Based Smoothies pt.2

From A Mentally Healthier Lifestyle by Dr. Guirlene Louissaint

December 27, 2024 · 24 min · Season 1 · Episode 4

About this episode

Dr. Morote shares her favorite smoothie recipes and their health benefits in this concluding segment.

In the concluding segment of this two-part interview, Dr. Morote, PhD, delves deeper into her favorite smoothie recipes, highlighting their ingredients and their benefits for detoxification, anxiety relief, depression management, bloating reduction, and various other health concerns.

People in this episode

Host: Dr. Guirlene Louissaint

Guest: Dr. Morote

Topics covered

  • smoothie recipes
  • detoxification
  • anxiety relief
  • depression management
  • health benefits

Keywords

  • smoothies
  • health
  • detox
  • anxiety
  • depression
  • bloating
  • recipes

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